Zack Telander - Olympic Lifting History and Gear Use in Sport and Fitness || MBPP Ep. 821
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 18 October 2022
⏱️ 193 minutes
🧾️ Download transcript
Summary
In this Podcast Episode, Zack Telander, Mark Bell, Nsima Inyang, and Andrew Zaragoza dissect Natty or Not Videos, discuss PED's in Olympic weightlifting and talk about Zack's incredible process for creating content.
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Transcript
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| 0:00.0 | Power project family has a going now. |
| 0:01.6 | On this podcast, we talk a lot about getting great sleep. |
| 0:04.6 | We've done countless podcasts on it. |
| 0:06.1 | We almost talk about sleep every single podcast |
| 0:08.8 | because of how important it is for your recovery, |
| 0:11.2 | for your fat loss, for your muscle gain, |
| 0:12.8 | all of that good stuff. |
| 0:14.1 | That's why we've partnered with eight sleep mattresses. |
| 0:16.8 | Now eight sleep mattress has something called the pod pro cover, |
| 0:20.0 | which you can place upon your own mattress |
| 0:22.0 | or one of eight sleep mattresses. |
| 0:23.1 | And the cool thing about the pod pro cover |
| 0:24.9 | is that it has dynamic cooling and heating through the night. |
| 0:27.9 | Now your body's circadian rhythm |
| 0:29.3 | and your body's temperature changes through the night. |
| 0:31.2 | And the mattress cover or the pod pro cover |
| 0:34.0 | changes in accordance to that |
| 0:35.2 | so that you get the best sleep of your life. |
| 0:37.7 | Some people like myself sweat when we sleep. |
| 0:40.4 | I sometimes have woken up and puddles |
| 0:41.8 | and I thought I pissed myself. |
| 0:43.3 | But because of the pod pro cover, |
... |
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