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all right we're flying we're we're taking off your subscription to the best coffees in the country.

All right, we're flying. We're in. We're flying?

We're taken off. We're in the shit. I like that. Yeah, we are.

We're, we're, we're, three days into the first week of training camp and we're, we have diarrhea and sore legs.

You know that, I mean, you know this better than anyone.

That place you get to during training camp or when you're doing like a preseason for something and your legs are so sore that when you take a shit, you have to lower yourself onto the toilet. You know what I'm talking about? That's after leg day, man. That's what I'm saying. You still get that on leg day? Oh, dude, I haven't had a leg day since I was going to say if you're going that hard still, my God, I can't believe the command. I don't even do air squats, man. It's just too much effort. Yeah, no. No, I retired from that. I'm just on the look good naked program, just upper body. It's literally the only thing that matters. Literally every day. I'll let my vanity

just speak as loudly as possible. The only reason I stay in shape is because I'm too insecure

to take off my shirt. Yeah. I'm insecure. I can't take off my shirt. I don't have a good,

I don't have that type of physique still. I'll take it off and I'll go confident, but only

in indoor water parks. Yeah. Indoor water park.

Because you're amongst your own. That is like where I'm at. That's where I feel most at home and where I'm in my, you know, in my element is when I'm in an indoor water park and I'm going to say Minnesota. Nice. Which I've been to them. My family used to go. I feel like there's a level of places you can go that require you to have your shirt off that should line up perfectly with your physical appearance. Like you can be at the beach in somewhere like Miami or Los Angeles if you're really in shape. And then you're going to downgrade to like your cousin's barbecue. Right. And then you're going to go to an outdoor water park and then an indoor water park once you've really let go i like that i think the levels of that are right like you should know

if you're going to be shirtless where you belong i think they should put that like you know when you're

like doing your yelp research on hey i'm going to this water park yes what level of fitness do i need to

be take my shirt off

yeah it just has a body mask index line you know what your bm i's over a certain point just if your

bm i's too high it's like you know you're welcome taking a quick break to learn more about haver

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