Your Ultimate Guide to Performing Under Pressure and Unleashing Confidence - Dr. Michael Gervais

The Science of Success

Matt Bodnar

Entrepreneurship, Education, Social Sciences, Science, Self-improvement, Business

4.6 • 1.1K Ratings

🗓️ 22 September 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode we go deep into the high performance habits of the worlds top performers, look at the only place confidence truly comes from, dig into why we struggle to perform when the pressure is on, examine the habits, routines, and strategies the world’s absolute best use to perform at their peak, and much more with our guest Dr. Michael Gervais.

Dr. Michael Gervais is a high performance psychologist who has worked with some of the world’s top performers including the Seattle Seahawks, Felix Baumgartner (The Red Bull Athlete Who Completed the Stratosphere Jump) Olympians, musicians, and champions! His work has been featured on ESPN, CNN, The New York Times, and much more!

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Transcript

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0:00.0	Welcome to the Science of Success, introducing your host, Matt Bodner.
0:11.8	Welcome to the Science of Success, the number one evidence-based growth podcast on the
0:16.4	Internet, with more than a million downloads and listeners in over a hundred countries.
0:21.0	In this episode, we go deep into the high-performance habits of the world's top performers.
0:26.5	Look at the only place confidence truly comes from.
0:29.7	Dig into why we struggle to perform when the pressure is on.
0:34.0	Examined closely, the habits, routines, and strategies of the world's absolute best and
0:39.9	what they used to perform at their peak and much more with our guest, Dr. Michael Jervé,
0:46.2	who's making a comeback appearance on the show.
0:48.6	This is the second time around we love the first interview so much that we're having
0:51.8	him back.
0:53.2	Let me give you three quick reasons why you should sign up and join our email list today
0:58.7	by going to successpodcast.com and signing up right on the homepage.
1:04.4	There's some amazing stuff that's only available to our email subscribers, so be sure, check
1:09.7	that out, sign up and join the email list if you have not done it.
1:13.2	First, you're going to get an awesome free guide that we created based on listener demand.
1:17.9	This is our most popular guide.
1:19.1	It's called How to Organize and Remember Everything.
1:22.2	You can get it absolutely for free along with another surprise bonus guide when you sign
1:26.7	up and join the email list today.
1:28.8	You're also going to get a curated weekly email from us every Monday called Mindset Monday,
1:33.9	which listeners have been loving.
	...

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