Your Thanksgiving Survival Guide

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 24 November 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

From travel, to family, fitness, food, and shopping, Shaun gives you a run down on how to survive dealing with this crazy weekend. Listen in for: Tips on not feeling guilty about what to eat during the holiday Ways to balance all things out Anxiety associated with traveling for the holidays and visiting family Post thanks giving food remorse - even if you indulged it doesn’t need to carry through till January! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, what's up everybody? Welcome to Trust and Believe. I'm your host, Shanti. And today is so exciting
0:06.7	because I'm going to give you your Thanksgiving survival guide from family to fitness, to food,
0:16.5	to even shopping. And just kind of how to deal with this crazy weekend
0:22.0	that's supposed to just be about giving thanks
0:24.5	but it turns into a lot of other crazy things.
0:28.4	And we're all going to walk out of this weekend
0:31.0	with a story about our family,
0:33.7	about something we talked about at the dinner table.
0:36.6	So let's get ready to trust and believe in surviving Thanksgiving.
0:43.1	Somebody says, oh yeah.
0:45.2	No, no, no.
0:46.7	What's up?
0:48.8	He's better than Oprah.
0:50.2	Come on, y'all.
0:51.9	This is Sean T, and it's time to trust and believe.
1:02.2	All right, everyone, it's that time of year.
1:08.9	The holidays have kicked in, and it is really an exciting time of year.
1:15.0	And the first thing I'll say to all of you out there is let's just try to go into this time
1:20.3	of year with a positive attitude.
1:22.9	I think that all of the commercials on TV and things that you see and the songs that you hear
1:28.7	creates this really incredibly festive time, the snow and any, whatever religion you have
1:38.0	and however you celebrate the holiday season, it is. It's portrayed as this incredibly
	...

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