Welcome to enjoying everyday life with New York Times best-selling author Joy Smire.

On today's program, Joy will be teaching from her series, Healthy Living, Spirit, Soul, and Body.

We may think that God is concerned only with our spiritual health.

When the truth is, He cares about every single area of our life, physically and mentally too.

So how do we take care of our complete selves?

Today, Joy shares how, with God's help, we can learn to make new habits that will lead us to a healthier, happier life.

Now, here's Joy's with today's teaching.

I think that obedience, which is what we have to talk about, right?

We're going to have to go there. We can't understand this if we don't.

You know, everything was good for Adam and even the garden before they disobeyed God.

And God's trying to get us back to where they were before everything got messed up.

And God breathed into Adam the breath of life.

But it was, we have to understand the quality of life that God has given us.

See, it's not just a young breathing, so that means I'm alive.

The life that God has given us is, comes from a word, Zoe, which means life as God has it.

That's the kind of life that's in you.

When you're born again, you receive the God kind of life on the inside of you.

And honey, that'll put a smile on your face. I don't care how many problems you've got, if you learn to focus on the right thing.

And God said, if you eat of the tree that I'm telling you not to eat of,

He said, you can do everything else. One thing I don't want you to do. Isn't it amazing?

You can eat of every tree in the garden. You know what you want?

Free to eat. Just don't touch that one.

...