meta_pixel
Tapesearch Logo
Log in
TED Talks Daily

Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile (re-release)

TED Talks Daily

TED

Creativity, Ted Podcast, Ted Talks Daily, Business, Design, Inspiration, Society & Culture, Science, Technology, Education, Tech Demo, Ted Talks, Ted, Entertainment, Tedtalks

4.111.9K Ratings

🗓️ 4 October 2025

⏱️ 15 minutes

🧾️ Download transcript

Summary

What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same routines or even, in some cases, living together — can help couples embrace their individuality, reduce conflict and build stronger, more fulfilling connections.

TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!


Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

TEDAI Vienna: ted.com/ai-vienna

TEDAI San Francisco: ted.com/ai-sf


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an ad by BetterHelp.

0:02.0

Did I talk too much?

0:03.0

I should have handled that better.

0:04.0

Why can't I just let it go?

0:05.0

Why did I do that?

0:06.0

I wish I would stop.

0:07.0

I would think so much.

0:08.0

Take a breath.

0:09.0

You're not alone.

0:10.0

Counseling helps you sort through the noise with qualified professionals.

0:14.0

Get matched with a therapist online based on your unique needs

0:17.0

and get help with everyday struggles like anxiety or managing tough emotions.

0:22.2

Visit betterhelp.com forward slash random podcast for 10% off your first month of online therapy

0:28.8

and let life feel better.

0:33.1

Support for TED Talks Daily comes from the Financial Times.

0:36.6

Every day brings an avalanche of headlines.

0:39.5

Some are noise. Some are designed to distract. So how do you know what's worth your attention?

0:44.4

That's where the Financial Times comes in. The FTs journalism delivers clarity, depth, and independence.

0:50.2

No spin, no hidden agenda, just reporting you can trust. It's why leaders in business policy and

0:56.3

culture rely on the FT as their source of understanding of what's happening now and what's coming next.

1:02.0

So if you want to see the bigger picture and truly grasp why it counts, stay informed with the

1:07.2

financial times. understanding source clarity source

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from TED, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of TED and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.