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Nature Podcast

Your phone can use tiny skin-colour changes to measure your heart rate

Nature Podcast

podcast@nature.com

Science, Technology, News

4.5893 Ratings

🗓️ 3 June 2026

⏱️ 18 minutes

🧾️ Download transcript

Summary

In this episode:



00:57 How your smartphone’s camera could measure your heart rate

Research article: Liao et al.



08:55 Research Highlights

Nature: A star gone rogue tears through the Galaxy

Nature: Gold keeps glittering courtesy of surface chemistry



11:04 Should you try something new in a restaurant? Maths has the answer

Nature: Feynman solved the ‘restaurant dilemma’ 50 years ago — now a study confirms his mathematics


Subscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday.


Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

nature an experiment

0:05.0

I don't know yet why is it like so far like it sounds so simple they had no idea but now the data's

0:12.0

I find this not only refreshing but but at some level astounding nature nature.

0:25.8

Welcome back to the nature podcast.

0:31.3

This week, how your smartphone's camera could measure your heart rate and testing Richard Feynman's solution to the restaurant dilemma problem.

0:37.3

I'm Benjamin Thompson.

0:42.3

First up on the show this week, reporter Julie Gould has been finding out about a way that a person's

0:51.4

mobile phone could be used to quickly and unobtrusively measure their heart rate.

0:57.5

Resting heart rate, literally the number of times someone's heart beats in a minute while at rest,

1:02.9

is a pretty simple number to calculate, but it carries a lot of information about a person's cardiovascular health.

1:09.9

A declining resting heart rate over time can signal

1:12.6

improving fitness, but a consistently elevated resting heart rate can be associated with cardiovascular

1:18.4

disease, diabetes and even early mortality. So, knowing if this rate is increasing, can be useful.

1:25.4

Having the ability to be notified if you see trends are different, your resting heart rate is increasing, can be useful. Having the ability to be notified if you see trends are

1:29.1

different, your heart rate, wrestling heart rate is different, has been increasing over the last

1:33.8

couple months. That could trigger some further investigations as the why. Is it spelled up or

1:41.0

is it something else going on in your health? This is Ming Zerpo, a staff research scientist at Google.

1:47.2

His goal is to simplify taking these measurements so that these warning signals can be picked up

1:51.7

faster and, if need be, treated sooner.

1:55.0

But clinical measurements of these numbers can be time-consuming.

1:57.7

It requires dedicated time and effort to go to the doctor or to take a few

2:01.9

minutes out of your day to rest, measure and make a note of it. There are devices already out there

...

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