The podcast is here. If you don't know me, I'm Wes Watson, owner of Watson Fit and creator of GP Penitentiary Life YouTube channel with over 50 million views.

What we're doing here, our mission here is to create the best version of you physically and mentally by smashing all limiting beliefs and straight

getting to the point. Go to www.weswatson.com to sign up for coaching today. Let's go!

Jim was pretty empty the last two days. I guess a lot of people are traveling or the holidays or they're partying.

You see, we're all connected. We're all part of a collective consciousness. And when enough people make bad choices, us as a whole, we as a whole, are dragged down, bog down, operate from a lower frequency.

It's harder for us to lift ourselves naturally.

Naturally, us humans are very high frequency beings, very connected, very intuitive to the source, God.

What happens is we're introduced to a low frequency environment due to the habits, the vices,

and the fears that are coupled with our bad choices. What happens when you make a

bad choice with your daily actions or your habits as you start to see the future of where that's leading

you. Now naturally, this brings you into a fearful state

and causes induced stress known as anxiety. Anxiety is you actually seeing the future. You're anxious,

you're stressed out about the future that's being brought into fruition from your bad habits or misaligned actions.

When you're in alignment, it is not possible to have anxiety. That's why action alleviates anxiety.

Action in that area.

All notifications, all negative feelings internally are notifications for self-preservation.

You're being spoken to from God on what you need to change.

This is why I know the answers that irks so many people that fall out of alignment.

Regrets your guideline. Your conscience is what's telling you exactly what to do every day.

There is no way not one human being can make it through a day without strenuous physical activity humans are

very physical creatures you guys just don't want to understand this you want to fight it you're

addicted to comfort and when people come to threaten your addiction, you lash out.

...