Your Peace Is Keeping You Stuck | Rainn Wilson and Shabnam Mogharabi
Life, Death & The Space Between with Dr. Amy Robbins
Dr. Amy Robbins
4.8 • 582 Ratings
🗓️ 4 May 2026
⏱️ 58 minutes
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Summary
Spirituality has become a solo sport—meditation apps, yoga mats, and wellness routines that comfort us while the world burns. This conversation with Rainn Wilson and Shabnam Mogharabi flipped something in me. What if our peace practices are actually keeping us stuck? The kind of awakening that shifts anything real doesn't happen in solitude. It happens when you cross the street and show up for someone else. We unpack why we threw community out with religious trauma, how to rebuild sacred connection without institutions, and what a soul boom revolution actually demands from us. This one rearranged some things in me.
00:00 Spirituality Keeps You Comfortably Stuck
03:36 What Is a Spiritual Revolution?
08:06 Throwing Out the Spiritual Baby
10:32 The Spirituality Industrial Complex
11:49 Light Lift Spirituality and Hard Truths
13:33 Starting Small With Community Service
18:35 Building a Church Without a Church
22:57 How Do You Measure Soul Growth?
32:58 Redefining God After Religious Trauma
37:07 Wakantanka and the Great Mystery
41:45 We Don't Know Anything About Consciousness
48:22 Why Meditation Feels Easier Than Prayer
Learn More About Rainn Wilson & Shabnam Mogharabi
Soul Boom Workbook: soulboom.com
Shabnam's company: Joy Brigade
Rainn's book: Soul Boom: Why We Need a Spiritual Revolution
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Life, Death & the Space Between Dr. Amy Robbins
Exploring life, death, consciousness and what it all means.
Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.
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Transcript
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| 0:00.0 | Sometimes we use spirituality like a high-end spa treatment. |
| 0:05.9 | Crystals, apps, yoga, meditation cushions, we protect these routines like our lives |
| 0:13.8 | depend on them. |
| 0:14.9 | And the whole time, it feels like the world outside is a dumpster fire. |
| 0:20.0 | Today's guest, Rain Wilson, and Shabnam Mojahrabi, |
| 0:24.6 | are here to make the case that your inner peace practice might actually be what's keeping you |
| 0:31.5 | stuck. The kind of enlightenment that changes anything isn't born in solitude. It's born in the messy, |
| 0:41.0 | uncomfortable work of showing up for someone else. If you grew up with religious trauma, |
| 0:46.8 | you've probably thrown the spiritual baby out with the proverbial bathwater. And that makes a lot of |
| 0:52.5 | sense. But what got lost in that wasn't the doctrine. |
| 0:57.9 | It was the community. The practice of being witnessed. The power of being in prayer with others. |
| 1:05.3 | The radical ordinary act of belonging to something larger than your own healing. |
| 1:12.9 | Shabnam and Rain want to give it back to you. |
| 1:16.1 | Not through a church, not through an institution, but what they call a soul boom revolution. |
| 1:24.7 | And I think we could all agree. |
| 1:26.7 | Nothing is needed more right now than that. This is a |
| 1:29.5 | movement that measures spiritual growth, not by how calm you feel, but how willing you are to cross |
| 1:37.0 | the street and actually help someone in your community. I love this conversation. This is a conversation |
| 1:43.5 | I have been waiting for since I heard about |
| 1:46.3 | Rain and Shabnam's book, Soul Boom, and I am so excited to bring it to you today. |
| 1:52.2 | We need at our table of awareness, the logician, but equally we need the intuitive, we need the mystic. |
| 1:58.7 | I almost died. I was allowed to go to the very precipice of death, of life and death, and look over the edge. |
... |
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