Your number 1 tool to defeat a narcissist...CLARITY
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 1 October 2024
⏱️ 14 minutes
🧾️ Download transcript
Summary
Your number 1 tool to defeat a narcissist...is CLARITY. Getting clear on who you are dealing with and who you are can help protect you from narcissists and also can help you heal as well.
What's going on beautiful people, if the is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The victims get validation and the Narcissists get to see that you can get help and that you are not alone
Transcript
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| 0:00.0 | What is going on beautiful folks today? We're going to be talking about how to defeat a narciss |
| 0:06.3 | how to protect yourself in a relationship with a narciss. Like protect yourself from gaslight and |
| 0:11.6 | further manipulation. |
| 0:13.3 | If you're new here, my name is Lee Hammock, I'm a self-aware narcissist |
| 0:16.9 | and welcome to another episode of the narcissist code. Oh, Boom, welcome back folks, welcome back, welcome back, welcome back. Yes, yes. |
| 0:39.4 | Giddy, yes, so how to defeat a narcissist, how to guard against, protect yourself against a narcissist tactics. |
| 0:48.0 | You know, that's the question that I get so much on my channel. Like literally everywhere. |
| 0:53.0 | Literally everywhere. |
| 0:54.0 | No matter everything on YouTube, Facebook, Tiktai, Instagram, threads, Twitter. |
| 0:58.0 | How do I defeat them? How do I stop them from manipulating me? |
| 1:02.0 | How, how, how, how, how? Leke, a flag. I feel like how grabbing me about a shirt like tell us Lee |
| 1:06.7 | Come on let me down let me go let me go |
| 1:09.6 | I'm okay. I got you. I got you. I got you. I got you. I got you I got you no but seriously |
| 1:16.2 | Getting like the number one way to defeat a narcissist to to guard against their manipulation to protect yourself against the gaslighting, to stop |
| 1:26.2 | questioning yourself, to protect yourself against the self-gas lighting. |
| 1:30.2 | A lot of people self-gas light, right? |
| 1:37.0 | Clarity, getting clear. Y'all, getting clear of what you're going through, |
| 1:41.0 | getting clear on who they are getting clear getting clarity can help |
| 1:45.2 | protect you against narcissistic people and that's it yeah that is just factual |
| 1:50.8 | information for you right there. |
| 1:53.0 | Sliced and diced and cut up a nice little chunk for you. |
| 1:57.0 | It's an edible slice for you, right? |
... |
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