Hear that? It's your big McDonald's hunger calling, because the Big Arch is back,

and this time it's here to stay with juicy beef, cheddar cheese and that Big Arch sauce.

Hungry? You are now.

Order delivery on the McDonald's app.

Serve from 11am. Upcharges and fees apply to delivery orders. Subjects availability, price and participation may vary.

300 years of expertise in every twining sleep blend.

100 hours of craft in every cup.

Eight natural ingredients in every sip.

One night of winding down in every drop your moment of serenity brought to you by twining

sleep twinings alive in every drop hello you guys and welcome or welcome back to another podcast episode.

I'm your host, Fernando Miras, and this is a better you.

Welcome to the new year, you guys.

We have finally made it to 2026, year of the horse, although I will say Chinese New Year

is in February, so it's not actually

the year of the horse yet, but we love to say it. But it is 2026. You guys, happy New Year. I hope that

you spent the New Year with your friends, with your family, even by yourself having a nice

solo Eve and New Year's Day. And I can't believe that we are already seven days into the new year.

To be honest, January for me is kind of like a smooth settle into the new year. I personally

usually make January my dry January, my getting my life back together January, my January

where I do deep cleaning, you know, because I know some people do like their rebrand in December, but like I'm busy focused on Christmas festivities. The New Year, family, friends. Like I'm, I'm, I'm, yes, I'm doing New Year's content for the sake of my channel and YouTube and you guys. But in reality, my new year starts in January, as I'm sure most of you guys do too. As you guys know, the last few episodes that I did on my podcast were all based around 2026,

how to become your dream woman, doing the vision board, the planning, the manifesting this, that. I personally have been doing so much work behind the scenes. Not even behind the scenes. I'm going to say solo. I've been doing the inner work, you know, doing my journaling, figuring out what my goals are, what my plans are, getting a calendar, filling it out, creating my vision board. I will say, you guys have been on my ass about when I'm posting my vision board. That's going to have to happen in the next like two days because again, I was literally in bliss over the holidays. I am going to upload on my main YouTube channel, me doing a deep clean of my apartment, also doing my like getting my life back together, how to make 2026 your best year yet, doing some workouts, doing my vision board, doing all the things we need to do. But other than that, you guys, it's 2026. It's January. I can't believe we've passed another year and it's January again. A tiny little reflection. But last year on New Year's, I was having a horrible time. I was struggling emotionally.

A little bit mentally, you might even say, at least around the new year. And very quickly did I get my life back on track?

...