Your New Life Will Cost You Your Old One

Cara Says It All

Cara Alwill

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.5K Ratings

🗓️ 1 March 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever felt paralyzed at the thought of making changes in your life? No matter how badly we want something, it can be challenging to see ourselves as the person who can actually make it happen.

So we wait. We put our success in the hands of "fate" or someone else who can give us our big break. Then, when it doesn't happen, we tell our old tired story of how we're "unlucky", we're not worthy, and that we'll never have the life we want.

In today's episode, I'm sharing my best tips and my own personal process on how to see things differently, and release the thoughts and things that are keeping you stuck. Grab a notebook, you'll want to take notes for this one.

Transcript

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0:00.8	Hi guys, welcome back to the show.
0:02.8	You were listening to style your minds.
0:05.1	I am your host, Carol Alwell, and I'm excited
0:08.2	to be back with you today.
0:10.0	So I was not planning to do a podcast this morning,
0:12.4	like at all.
0:13.3	In fact, I woke up feeling weird as fuck this morning.
0:17.9	Like, weird in a funk,
0:21.8	like not feeling inspired, not feeling motivated.
0:25.6	And I typically have like go to things
0:27.8	that I'll do to make myself feel better.
0:29.3	Like there's certain music I can put on.
0:31.4	That wasn't working.
0:32.4	I was like, literally like stalking my Spotify
0:35.3	for like playlists and like nothing was clicking.
0:37.9	Like no music was making me feel good.
0:39.6	And then, you know, I was like, okay,
0:41.4	I'm gonna make breakfast.
0:42.3	I'm gonna make my bed.
0:43.1	I'm gonna go through all these little routines
0:44.8	and rituals that usually kind of
0:46.7	snap me out of a mood or a weird funk
	...

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