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We Can Do Hard Things

Your Nervous System Needs This

We Can Do Hard Things

Treat Media and Glennon Doyle

Self-improvement, Relationships, Society & Culture, Education

4.842.7K Ratings

🗓️ 23 December 2025

⏱️ 72 minutes

🧾️ Download transcript

Summary

Glennon sits down with artist and healer Eset Rose for a grounding, soul-stirring conversation – live from the Kripalu Center in Massachusetts – about what it really means to stop abandoning ourselves.  They discuss burning old scripts, reimagining relationships, claiming agency, the spiritual power of midlife and menopause, and why “enoughness” can feel terrifying when we’ve been raised inside capitalism.  This one is for anyone craving rest, renewal, and a gentler way to begin again. Follow We Can Do Hard Things on: Instagram — https://www.instagram.com/wecandohardthings TikTok — https://www.tiktok.com/@wecandohardthingsshow

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to We Can Do Hard Things. Before we dive in today, Pod Squad, we want to send you off into this

0:07.3

holiday season with so much love. Our hope for you is peaceful, cozy, slow days with your people,

0:16.1

full of warmth, gentleness, and rest. This, however, will be our last episode of the year. We're taking

0:22.4

two weeks off, and then we will return on the first Tuesday of the new year, January 6th. Today,

0:28.4

we're sending you into the season with something special. The conversation I had recently at

0:34.2

the Kripaloo Center in Massachusetts, hosted by the brilliant, warm, and deeply wise

0:39.8

Isset Rose. She is an artist, a healer, a thought leader, and truly one of the most grounding

0:44.5

presences I've sat with. We got to the heart of so many themes we've been circling lately on this

0:50.3

pod in a room full of beautiful, beautiful people. We talked about how to not abandon our own agency,

0:57.0

how to stay with ourselves in the hard moments,

1:00.0

how to let the old scripts burn so something new and truer can grow,

1:04.0

how to reimagine our relationships in ways that deepen connection,

1:09.0

how menopause and midlife are horrific and also somehow

1:13.5

quite spiritually important, and how enoughness can feel like death when we've been raised

1:18.5

inside of capitalism.

1:20.7

And we talked about the work we will need to do the grieving work, the healing work, the work of

1:25.6

changing the metrics of our lives so we can live inside

1:28.2

what is real and right now and stop arranging our existence around the next thing. As we wind down

1:34.6

2025, it was a doozy, wasn't it, Pod Squad, and once again, we made it through together.

1:41.7

We love you. We're grateful for you.

1:44.5

We look forward to meeting you again on the other side of this holiday season.

1:48.5

We'll see you in 26.

...

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