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MANIFEST with Sarah Prout

Your Nervous System Is Keeping Score of What You Scroll

MANIFEST with Sarah Prout

Sarah Prout

Education, Self-improvement

4.91.7K Ratings

🗓️ 12 February 2026

⏱️ 21 minutes

🧾️ Download transcript

Summary

There is something happening beneath the surface of modern life that very few people are naming.


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Transcript

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0:00.0

Sanjeeves just received a decent bonus.

0:02.3

Nice work, Sanjeeve. He knows he could invest all of the money, but he's seen a new watch he likes. He's not worried. With his HSBC Premier bank account and access to their financial advice service, he can get a personalised plan for the future and know how much you can spend a day. Everything's Premier when your bank account is. Search HSBC Premier. HSBC UK, opening up a world of opportunity.

0:23.1

For financial advice, you need minimum £100,000.

0:25.6

Other criteria and fees apply.

0:26.9

Financial and other eligibility criteria apply for HSBC Premier.

0:30.1

Ready to launch your business?

0:31.6

Get started with the commerce platform made for entrepreneurs.

0:34.7

Shopify is specially designed to help you start, run and grow your business

0:38.6

with easy customizable themes that let you build your brand, marketing tools that get your

0:43.1

products out there. Integrated shipping solutions that actually save you time, from startups to scale

0:48.0

up, online, in person and on the go. Shopify is made for entrepreneurs like you. Sign up for your $1 a month trial at

0:55.6

Shopify.com slash setup. Hello and welcome to the Manifest podcast. My name is Sarah Prout.

1:04.1

I'm a best-selling author, a creative entrepreneur, and I'm the mother of four beautiful children.

1:10.1

Today's episode has been inspired by something that has

1:13.8

been on my mind and in my intuitive field probably for the last, I want to say two weeks.

1:20.8

It's been something that I have been pondering about. I have been kind of noodling, if you will, on the right time to share this

1:30.6

information. And I think it's now. And the reason why there was a pause in podcast production

1:36.1

last week is because I had a little bit of time off. John and I are moving to Las Vegas. So we had

1:42.4

this incredible time in Vegas. We were there for only a few days, a very short and sweet trip to go house hunting.

1:49.2

And we ended up getting something that is amazing.

1:52.9

And it has mountain views.

1:54.8

So from our living room, you can see the mountains.

...

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