Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey : 765

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Nutrition, Education, Fasting, Biohacking, Brain, Self-improvement, Diet, Meditation, Health & Fitness, Fitness, Lifestyle, Hacking, Fat, Science, Wellness

4.6 • 7.3K Ratings

🗓️ 27 November 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Bulletproof Radio, I’m welcoming back Hal Elrod to talk about the importance of setting yourself up for success with a morning practice and exciting news about the live experience of his documentary debut on Dec. 12, 2020, “The Miracle Morning Movie.”

“How you start your day is arguably the single most determining factor in the day that you live,” Hal says. “How you start your day sets the tone, the context, the direction for who you are that shows up in the rest of your day.”

Hal is the author of the bestselling book, “The Miracle Morning,” which has sold over 2 million copies and been translated into 37 languages; an expanded book series based on “The Miracle Morning,” and a follow-up book, “The Miracle Equation.”

After surviving multiple near-death experiences and impacting millions of people through his books, Hal is leading a worldwide movement to elevate the consciousness of humanity, one morning at a time. The worldwide premiere of his new documentary is part of this effort.

“The Miracle Morning Movie,” gives you access to the morning rituals of some of the world’s most successful people and shows you how millions of ordinary people are doing the extraordinary. They simply changed how they start their morning and you can do the same.

“Using the six practices of the Miracle Morning, you put yourself in a peak physical, mental, emotional, and spiritual state, and you develop yourself into a better version of the person that went to bed the night before,” Hal says. “And now bring the best version of yourself into your relationships, into your work, into your general mental and emotional well-being.”

Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/

SPECIAL OFFER FOR BULLETPROOF RADIO LISTENERS: VISIT https://miraclemorning.com/movie/ to get all the information on this live experience happening Dec. 12, 2020. You can watch the trailer, learn about all the extras that are included in this live experience and buy your ticket. Because I'm in the movie, I was able to get you a special 20% discount off of your ticket when you use the code DAVEA at checkout.

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Body Data: www.insidetracker.com, use code GIFTFROMDAVE to get $200 off InsideTracker’s Ultimate Plan

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to Bulletproof Radio with Dave Asprey.
0:10.0	Today is going to be an awesome interview because hey, have I ever done an interview that
0:14.2	wasn't awesome?
0:15.2	Actually I did a couple but I didn't put those episodes up because I really do my best
0:18.9	for you guys to make sure that you get more out of the next hour than you put into it.
0:24.8	You invest in our time, you better get something worth more than that or find a better podcast.
0:29.8	So far we've stood the test of time with Bulletproof Radio, a couple hundred million
0:33.1	downloads, top 100 on iTunes and continuing strong.
0:36.5	So thank you for your support.
0:39.3	And this is a second time I've had today's guest on the podcast.
0:44.3	The last time was somewhere in the 500s and we're pushing 900 right now in terms of
0:48.9	number of episodes.
0:50.5	As many episodes as you'd find, oh, in about two years of college lectures.
0:56.1	So it's okay if you didn't hear all of the episodes.
0:58.6	Although there are quite a few people who have.
1:01.4	Guest today has survived multiple near death experiences like real serious ones and he's
1:06.6	impacted millions of people in 37 languages worldwide.
1:12.3	His name is Hal Elrod and he probably heard of the miracle morning.
1:16.1	He's the guy behind it.
1:18.6	How welcome back to Bulletproof Radio.
1:21.2	Dave, it's always good to see you man.
1:24.4	Great sleep upgrades you on virtually every level.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dave Asprey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dave Asprey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.