Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.

Every Monday, Wednesday and Friday we come out with a short to the point.

No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode if you have not yet done so hit that subscribe button so you never miss another episode.

And last but not least once again if you guys are interested in changing your life's breaking out of your comfort zones, living up to your potential.

And finding out who you truly are deep down inside, I think you should join my Iron Mine 60 Challenge.

We're over the course of 60 days myself and a group of motivated individuals.

There's already over 270 people that are in this group right now.

We're going to be pushing ourselves to the extreme to find out what we're made of.

And you know what part of it is the cold showers. It's funny because I keep getting people saying like the cold showers.

I don't I don't understand.

Everything else sounds pretty great. It's over the cold showers sound terrible.

I'm like yeah that's the point because cold showers are never fun right to do to become successful.

You're going to have to do things you don't want to do.

If you wake up in the morning and immediately do something you don't want to do take a cold shower.

It's training for the external world as training for your mind.

It's training for you know getting past procrastination for executing instead of you know getting paralysis by analysis.

That's what it's for. It's not supposed to be easy. It's supposed to be a challenge.

That's why it's called a 60 day challenge.

We actually had somebody Carly inside of the group and she said she had to work you know she I'm reading her comments.

I had to work really very late until I had to work really late last night and wake up at four o'clock in the morning this morning.

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