Your midlife health, diet & lifestyle reset

Postcards From Midlife

Lorraine Candy & Trish Halpin

Menopause, Culture, Nutrition, 579985, Health & Fitness, Fitness, Mental Health, Women, Midlife Women, Midlife, Relationships, Kids & Family, Health, Perimenopause, Lifestyle

4.6 • 1.2K Ratings

🗓️ 4 September 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

To kick off Series 7, Lorraine and Trish meet Healthy Whole Me founder and mum Dani Binnington whose breast cancer diagnosis and surgical menopause turned her from jewellery designer to wellness pioneer. She shares the exercise and nutrition tips that helped her to overcome fear and recover mentally and physically. She also advises on how to support a loved one through cancer and the bittersweet gratitude for a new life she would never imagined she’d lead.

Plus: intention setting to get home, family and career on track for this autumn & a Nostalgia Noodle about Trish and Lorraine’s teen rebellions.

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Transcript

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0:00.0	Tired of ads crashing your comedy podcast party?
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0:04.1	Ad free listening on Amazon Music is included with your prime membership.
0:08.4	Just head to amazon.co.uk slash ad free comedy
0:11.6	to catch up on the latest episodes without the ads.
0:14.9	Enjoy thousands of acos shows, ad free for prime subscribers.
0:16.8	Some shows may have ads.
0:20.1	We're back from our holidays.
0:22.4	I thought we might start this series with some news from Margot.
0:27.4	Oh, the cat.
0:28.4	Goodness, thank you.
0:29.6	I've missed my Margot update.
0:32.0	Yes.
0:32.6	Well, I think you're going to like this one
0:34.0	because it wasn't really very good for Margot.
0:36.8	So this morning, there was a double whammy.
0:39.6	I was doing my bar exercises in my tutu and I managed to do.
0:47.2	I was doing this sort of curtsy lunch thing
0:49.2	and I managed to kick her kick her.
0:51.1	Oh, right up behind me.
0:52.5	She got a little wallop from my dainty foot.
0:55.2	So that was episode number one.
	...

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