Your Microbiome Protects Against Cancer: Big Time!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 14 December 2022

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of your best defenses against cancer is in your gut! Here’s everything you need to know about your microbiome and cancer.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Berg, Healthy Keto and Intermittent Fasting Podcast.
0:07.0	Now, your host, the man taking your health to a whole new level.
0:12.0	Dr. Eric Berg.
0:14.0	Today, we're going to talk about the microbiome and cancer.
0:18.0	Is there any connection of increasing cancer or decreasing cancer?
0:22.0	Well, there sure is.
0:23.0	And I think it's a neglected area.
0:25.0	When we talk about the immune system, we always talk about
0:28.0	the thymus gland, the lymphatic system, but the microbiome has a huge impact
0:33.0	over your immune system.
0:35.0	Roughly about 70% of your immune system is located in the gut.
0:39.0	So, number one, the microbiome, all your friendly bacteria,
0:44.0	had a direct anti-cancer effect.
0:49.0	They affect the immune system, the innate, which is something you're born with.
0:54.0	And the microbiome are chemo-protective, which means that they protect you from cancer.
1:00.0	I mean, if you think about when people take antibiotics,
1:03.0	taking antibiotics can increase your risk for cancer by almost 20%.
1:08.0	Right there, it tells you that the microbiome is very, very important.
1:13.0	The next point is this, your microbiome consume fiber.
1:18.0	That's their food.
1:19.0	And, of course, I recommend that you get it from vegetable fiber
1:22.0	different types of vegetables, because the more variety of vegetables you have,
	...

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