Your Inner GPS: A Guide to Optimal Health, Happiness, and Satisfaction with Zen Cryar-DeBrucke
Uncover Your Magic
Ashley Gonor
5.0 • 913 Ratings
🗓️ 18 July 2023
⏱️ 77 minutes
🧾️ Download transcript
Summary
When something gives us a weird, tightened, sick-like feeling in the solar plexus, we think it's what's happening outside of us that makes us feel that way when, actually, it is our thoughts and feelings towards what's happening that make us feel that way.
That tightness in the chest, that lump in the throat, that sick-like feeling is our internal guidance system communicating with us.
Joining me today is the incredible Zen Cryar-DeBrucke, Consultant, Personal Coach, Inspirational Teacher, Keynote Speaker, Stress Expert, and Author of "Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction." She has worked with hundreds of business leaders worldwide and spent over 20 years researching and studying spiritual practices, somatic guidance, and manifestation, and as a result, developed the Internal Guidance System method. Zen is also the Founder of the Smart Soul Academy and the Ahuma Institute.
We had a soul-awakening conversation about limiting beliefs, fear, abuse, the internal guidance system, the things that close and open us, intuition, and the different effects of guilt and remorse. Zen shared dozens of golden nuggets on parenting, mindset change, dealing with procrastination, and each of us' soul journey.
Additionally, Zen walks us through feeling our internal guidance system, explains why fear should be eradicated from our lives, our connection with the divine, and so much more.
Tune in to Episode 170 of Uncover Your Magic and learn how to connect and strengthen your internal guidance system and refine your intuition.
In This Episode, You Will Learn:
- A bit about Zen's rough childhood (8:20)
- Zen's experiences with opening and closing feelings (15:30)
- Changing the relationship with her father changed Zen's life (21:00)
- What happens to our brain when we shift and create new neuropathways (31:00)
- We are still in touch with the divine (42:00)
- Why we must eliminate fear (46:10)
- Zen teaches us to feel our internal guidance system! (54:00)
- Sometimes, the messy thing we come up with is our best (1:14:30)
Connect with Zen:
- Smart Soul Academy website
- Book: Zen Cryar-DeBrucke - Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction.
Let's Connect!
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Transcript
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| 0:00.0 | I believe everyone has a story to share. |
| 0:09.4 | I'm on a journey to discover the magic inside each person's story. |
| 0:14.9 | Each week I will introduce you to guests where I will dig deep and uncover the beautiful |
| 0:20.6 | miracles from life and experiences to inspire and encourage you to live life to the fullest. |
| 0:28.4 | My goal is to give each guest a platform to share their lives with the world in hopes |
| 0:34.8 | that someone will be inspired to take action and live life with passion and purpose. |
| 0:42.0 | Welcome to the Uncover Your Magic Podcast with me, Ashley Garner. |
| 0:47.7 | Are you ready? |
| 0:49.1 | Here we go! |
| 0:55.0 | Welcome back to Uncover Your Magic. |
| 0:58.3 | Today we get to uncover Zen Cryer De Brux Magic and you are going to be so entertained. |
| 1:08.4 | So you're going to learn so much. |
| 1:11.3 | I have been following Zen for probably two years and I listened to her on Mind Love. |
| 1:18.9 | Gosh, I think it was two years ago and I remember thinking, oh my gosh, she speaks my language. |
| 1:24.9 | The limiting beliefs and the self-talk and the thoughts and how she's overcome her limiting |
| 1:32.6 | beliefs and childhood, all the programs that we have been programmed our whole life. |
| 1:39.0 | She's teaching people a different way. |
| 1:41.8 | I've been learning that through Joshua's teachings on the limiting beliefs and the manifestation |
| 1:49.7 | event forms and really diving deep within that program for the last three years, |
| 1:55.6 | but Zen puts a different spin on it. |
| 1:57.8 | So anybody listening now that understands what I just said about the limiting beliefs and |
| 2:03.0 | manifestation event forms and all the stuff that I've been taking from Joshua, |
... |
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