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The Daily Stoic

Your Heart Shouldn’t Be Getting Harder As You Go | The Source of Your Anxiety

The Daily Stoic

Daily Stoic | Backyard Ventures

Business, 694393, Society & Culture, Daily Stoic, Stoic, Education, Ryan Holiday, Philosophy, Stoic Philosophy, Stoicism, Self-improvement

4.55.3K Ratings

🗓️ 3 February 2022

⏱️ 12 minutes

🧾️ Download transcript

Summary

Ryan explains why you should hold tight to your values, and reads The Daily Stoic’s entry of the day.

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Transcript

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0:00.0

Hey, prime members, you can listen to the Daily Stood Podcast early and add free on Amazon

0:04.8

music.

0:05.8

Download the app today.

0:08.0

Let's say you love sports, but are also, you know, a busy person.

0:11.7

You want to know the latest sports news, but don't want to sit through a two hour podcast.

0:16.4

All right, if we're talking about you right now, then check out the new podcast from Wondering.

0:20.7

Welcome to the lead starting five on Amazon music or wherever you get your podcast.

0:31.0

Welcome to another episode of the Daily Stood Podcast.

0:34.6

On Thursdays, we do double duty, not just reading our daily meditation, but also reading

0:40.6

a passage from the book, The Daily Stood, 366 meditations on wisdom, perseverance in the

0:46.6

art of living, which I wrote with my wonderful co-author and collaborator, Steve Enhancelman.

0:52.4

And so today, we'll give you a quick meditation from one of the stoics from Epititus Markis

0:57.3

Relius, Seneca, then some analysis for me.

1:00.6

And then we send you out into the world to do your best to turn these words into works.

1:07.6

Your heart shouldn't be getting harder as you go.

1:11.0

The old joke, which dates back to the 1870s, is that if you're not a liberal when you're young,

1:16.8

you have no heart.

1:18.2

But if you're still a liberal when you're older, you have no brain.

1:22.0

Now we can put any partisan beliefs aside and see how this is at least partly true.

1:27.8

When you're young, it's easy to believe in the inherent goodness of the world because

1:31.9

you haven't actually experienced any of it yet.

1:35.2

You are naive.

...

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