Your Health, His Heart with Dr Mark Sherwood

The Heidi St. John Podcast

Heidi St. John

Christianity, Religion & Spirituality

4.9 • 3.7K Ratings

🗓️ 4 November 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are colonoscopies really necessary? What are some healthy alternatives to Lexapro? We’ll discuss this and many other topics, including sexual dysfunction, brain fog from exposure to mold, grounding mats, a holistic approach to Alzheimers, supplements for teens and more.

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SPONSOR: Thank you to TUVU for sponsoring our podcast today! While other platforms thrive on addiction, TUVU is engineered for relational connection. No advertisements, no explicit content, none of the junk that leaves you feeling empty on the other sites. The first 500 to tuvu.com/heidi to get six months free!

Show Notes: http://heidistjohn.com/blog/podcasts/your-health-his-heart-mark-sherwood

Transcript

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0:00.0	Social media today feels like navigating a maze of irrelevant content just to find one meaningful post.
0:06.9	Well, TuVu is a new wholesome social media platform that changes all of that.
0:12.1	You won't see a single ad as you scroll through posts, and your data is never going to be sold to advertisers for profit.
0:18.9	So you can be sure that the content you see is family friendly
0:22.4	you guys can join me by going to tu vu dot com forward slash hidey for your first month free it's just
0:28.7	499 a month after that go to tu vu dot com that's t uvu dot com forward slash hidey and follow me when you get there
0:36.9	well hey everyone this is Heidi
0:38.8	st. John welcome to the Heidi St. John podcast today I have my friend and your friend
0:44.3	Dr. Mark Sherwood back on the show and we're going to be answering listener questions
0:47.8	stick around I think you're going to be encouraged. Well, thank you guys for tuning in today. There is so much happening right now,
1:04.0	so much noise in the world right now. And one thing that encourages me, and I know Dr. Mark
1:08.7	feels the same way, is to see so many great questions
1:11.7	coming in here to the show.
1:13.6	So we're going to just, we've got so many that I don't even think we're going to make
1:16.3	it all the way through, but I want to welcome my friend, the Hope Dealer, Dr. Mark Sherwood,
1:21.4	back to the podcast.
1:22.4	Hey, my friend, how you doing?
1:23.4	Hey, I'm doing well. It's good to be here because in times like this, the greatest distractions in life from making great decisions are, get this, death, disease, sickness, and lack. And we have an opportunity to answer some wonderful questions. So I'm pretty pumped about that. Yep, I am too. Let's start with Becca in Michigan. She wants to know what are the best supplements for an 11-year-old who has
1:45.8	anxiety and feelings of low self-worth. I don't know if you can give somebody a supplement for
1:50.8	feelings of low self-worth. I don't know about that. Well, Becca, you have a very, I would say
1:57.1	it's almost kind of a common situation. So there's two neurotransmitters I want you to keep in mind, Becca.
2:03.5	One is going to be serotonin, one is going to be dopamine.
	...

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