Hello, good morning and welcome back or welcome to Morning Ray. I'm your host, Lan. And you guys,

I truly want to Helen back to be able to record this podcast episode for you. I thought I broke my

Zoom recorder, which is the thing that my

mic plugs into. I'm showing it on the screen if you're watching on YouTube because we are doing

video now. If you did not know, and if that is your preferred method of watching, listening to

podcasts, it is always linked in the show notes if you're on Apple or if you're on

Spotify or whatever else you listen to my podcast on. But nonetheless, I thought I broke it and this thing

is like $200, $300. My SD card was one. At first it was not reading it and then it wasn't like clicking

into place. I was like oh my god

I'm actually going to be so upset because I also just threw out the box for this thing last week

because I'm like I'm not being a millennial and keeping the boxes to everything and I went through

my media unit where I was keeping boxes of technology and just storing.

It became my junk storage space.

And I, even though it was like closed off, it was mentally still cluttering my mind.

And you guys know, clear space, clear mind. mind i have to clean it and especially if i'm

going through a rut which i am and that's why i feel called to make an episode on it because we're

going to make a game plan together because if i know anything and if i've learned anything

in all my years of sharing my life and my thoughts and probably too many vulnerable

things on the internet with you guys is if I'm going through something, I am most definitely

not alone in it. One of you guys, maybe a handful, maybe a lot of you guys, are going through

the same thing, something similar, or will eventually.

And so let's discuss it together.

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