Your Fitness Is Recession Proof
Walking is Fitness
Dave Paul
4.8 • 596 Ratings
🗓️ 13 July 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
During today's ten-minute walk, Dave dives into the financial benefits of walking during a bad economy.
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Transcript
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| 0:00.0 | How walking for fitness can be a good investment in a bad economy. |
| 0:09.8 | Welcome to walking is fitness. |
| 0:11.8 | This is a podcast of action, providing a little extra motivation to help you keep that fitness promise you made to yourself. |
| 0:19.0 | Hi, I'm Dave. |
| 0:20.0 | I've been walking for fitness since |
| 0:21.8 | 2013 averaging about 21,000 steps a day. I am walking right now and would love to have you |
| 0:29.3 | join me for the next 10 minutes. It's possible, although I don't think likely, but possible. |
| 0:37.1 | Could have a little weather drama while walking. |
| 0:42.3 | Shortly before I left the house, I heard a peal of thunder, |
| 0:48.3 | which sounded rather close. |
| 0:51.3 | And just off to my right are some very angry looking clouds and I'm sure that's where |
| 0:59.9 | the thunder came from why I don't think the drama is likely the clouds appear to be moving |
| 1:07.3 | away from me and not toward me. Although the other day was out for my morning walk |
| 1:15.8 | and before I left, checked my weather app, looked like I was good, even though the skies |
| 1:22.9 | looked interesting and went for a walk and was a couple, several miles from the house, |
| 1:33.7 | and noticed some pretty nasty looking clouds, |
| 1:38.7 | except they were not moving away from me. |
| 1:41.4 | They were moving towards me. |
| 1:42.6 | They pulled my weather app up. Checked it once again. |
| 1:46.2 | Continued to tell me, you're good. Walked some more. Notice the clouds were getting closer |
| 1:52.1 | and even more threatening. So I pulled that weather app up one more time. Checked it. It said, |
| 1:59.7 | you're good. |
... |
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