Your Diet Is Fine, Your Lifestyle Sucks | Michael Ruscio on Health Theory
Tom Bilyeu's Impact Theory
Impact Theory
4.7 • 5.2K Ratings
🗓️ 21 July 2018
⏱️ 48 minutes
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| 0:00.0 | On today's episode of Health Theory with Dr. Michael Rucho, we talk about why non-Gut |
| 0:05.4 | symptoms may be caused by gut problems, the truth about gluten, why you need meaning |
| 0:10.4 | in your life, and how to avoid diet dogma. |
| 0:14.5 | Hey everybody, welcome to Health Theory. |
| 0:19.7 | Today's guest is Dr. Michael Rucho. |
| 0:21.5 | He's a functional medical practitioner, clinical researcher, and best-selling author of Healthy |
| 0:26.0 | Gut Healthy U, and through his amazing podcast and public speaking, he's established himself |
| 0:31.4 | as one of the most prominent voices in functional and alternative medicine. |
| 0:36.8 | And what I want to talk to you about today is you all know I found you pretty early in |
| 0:41.8 | trying to deal with what was happening with my wife, and what I want to know, I know |
| 0:45.5 | that originally you planned to be a traditional medical doctor or headed down that road. |
| 0:50.2 | What was it that made you take a hard right and go into functional medicine? |
| 0:53.8 | I was premed and I was finally cross and feeling your 23-in-call, it's almost invincible, |
| 1:00.4 | right? |
| 1:01.4 | Tons of energy and everything else. |
| 1:03.1 | And then I started having fatigue, brain fog, insomnia, was feeling cold, having mood |
| 1:09.8 | dips, all of a sudden. |
| 1:11.8 | And there was really no good dietary or lifestyle reason for it. |
| 1:15.2 | I was eating a clean organic diet. |
| 1:17.0 | I was doing what I loved. |
| 1:18.4 | I was getting out of quit sleep. |
| 1:19.4 | I was exercising. |
... |
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