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How Do You Cope?

Your Correspondence

How Do You Cope?

Significant Productions

Society & Culture, Mental Health Podcast, How To Cope, Mental Health, John Robins, Elis James, Health & Fitness

4.9869 Ratings

🗓️ 3 April 2025

⏱️ 40 minutes

🧾️ Download transcript

Summary

In a special episode, John reads a selection of your emails and feedback. He shares the coping mechanisms he’s learnt from recent guests, and how his approach to interviews has changed since becoming sober.


We also turn the Gratitude List over to you, to hear what’s making you smile. And John shares 5 things he’s currently thankful for...


You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com


Watch and subscribe on YouTube @howdoyoucopepod


Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod


If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing jo@samaritans.org or calling 116 123.


How Do You Cope is a Significant Production.


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Wonderry Plus subscribers can listen to episodes of How Do You Cope early and ad-free?

0:04.7

Join Wondry Plus in the Wondry app or on Apple Podcasts.

0:09.2

This advert is brought to you by Macmillan Cancer Support, a registered charity.

0:14.1

If you or someone you care about has been diagnosed with cancer, the Macmillan online community is here.

0:19.6

Macmillan's online community is open 24-7.

0:23.0

It's a free, safe space to connect with people who get what it's like to have cancer.

0:27.6

You can browse groups, ask questions to an expert, share your experience, or just see what

0:32.6

others have to say. On the online community, no question is too big, too small or too personal.

0:38.7

Their members have all been there too.

0:40.7

Plus, it's completely anonymous.

0:42.9

Search McMillan online community today.

0:49.0

One hundred.

1:07.1

The Hello everyone and welcome to the bonus episode of How Do You Cope with me, John Robbins.

1:16.0

It's a little bit different this week. It's not Amanda Knox's Gratitude List because unfortunately our time with Amanda was quite limited, so we wanted to use the time that we did have for the main episode, and I do hope you found that chat.

1:21.2

Interesting, useful, inspiring. It really knocked me for six, especially a lot of the research

1:25.9

around Amanda's situation and her book free, which I would recommend.

1:30.5

However, in its place, we thought what we would do is go through some of your correspondence.

1:35.6

You can send all your correspondence to hello at how do you copepod.com.

1:40.3

And I love to hear your feedback on your experiences of some of the things that our guests have shared

1:45.8

and also any gratitude lists you've got I'd love to hear.

1:49.4

So I'm going to read out some of the messages and some of them have questions which I'll do my best to answer.

1:55.7

This is from Juliet in Bristol.

...

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