Your Comfort Zone is Killing Your Dreams
The Mindset Mentor
Rob Dial
4.8 • 13.8K Ratings
🗓️ 5 May 2021
⏱️ 18 minutes
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Summary
Your comfort zone is where your dreams go to die. In this episode, I am going to talk about how important it is to push the boundaries of what you feel is possible for yourself and why you should force yourself to never be comfortable.
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Transcript
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| 0:00.0 | Welcome to today's episode of the Mindset Mentor podcast. |
| 0:10.6 | I'm your host Rob Dillon. |
| 0:11.6 | If you have not yet done so, hit that subscribe button since you never miss another podcast |
| 0:15.9 | episode. |
| 0:16.9 | And if you want more motivation, inspiration, good stories, good news in your news feed |
| 0:21.9 | on Instagram. |
| 0:22.9 | Follow me right now. |
| 0:23.9 | Rob Dillon, your ROB DIA LJR. |
| 0:26.7 | We are actually really close to hitting 300,000 followers on Instagram and as soon as I do |
| 0:31.4 | that, I'm going to be giving out some pretty amazing prizes. |
| 0:34.2 | Today, we're going to talk about how to get out of your comfort zone, why it's important |
| 0:39.3 | to get out of your comfort zone, and why it's so hard to get out of your comfort zone. |
| 0:43.5 | And I want to start off by talking about, first off, why your comfort zone exists. |
| 0:48.4 | The reason why your comfort zone exists is because there's still parts of our brain that |
| 0:52.7 | are 2 million years old, there's the amygdala, which is the fear part of our brain. |
| 0:57.2 | It creates these fears and it's the oldest part of our brain. |
| 1:00.1 | It's the reptilian part of our brain as they call it. |
| 1:03.0 | And you realize consciously, as an adult right now in this conscious moment, you realize |
| 1:09.5 | that if you get out of your comfort zone and go start this business of your dreams that |
| 1:14.2 | you're not going to die, you understand that. |
| 1:16.7 | You consciously understand that. |
| 1:18.4 | But it doesn't mean that you're subconscious, that the reptilian parts of your brain don't |
... |
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