Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

What is meditation actually doing to the brain that we previously didn't know that is making it feel like it's on psychedelics.

Yeah.

Well, we're super interested in that principle because we're seeing more and more people

reach certain brainwave states where they have a transcendental experience.

In other words, we're perceiving less than 1% of reality.

We're basically

looking at the rainbow, red, orange, yellow, blue, green, indigo, violet, the spectrum, the spectrum of

light, visible light, and the whole electromagnetic spectrum. That's the only thing that we're

perceiving that's bouncing off the most stable form of energy called matter, right, fooling us

into this kind of illusion of this simulation, right?

This 3D world.

Right, this 3D world.

So there's probably more information in the in-material than there is in the material.

Right.

And the probability then that we're perceiving the truth of reality is zero.

It's zero because our brain is not molded.

It's not shaped.

It's not, the circuits are circuits are not there to perceive anything else but the material world. And if you're living for generations untold in survival, when your hormones of stress and survival are switched on, we become materialist and we now are a focus on the cause. So if you're looking

for food or if you're facing off with a predator, you've got to run from one point to another

point, all of your attention is on matter. So through generations, the brain is kind of edited

out energy and frequency other than that frequency band of light. Right? So when people have these transcendental experiences,

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