Your Body Comes First

Brooke Snow Podcast

Brooke Snow

Inspirational, Faith, Christianity, Mormon, Spirituality, Religion & Spirituality, Self-help, Personal Growth, Lds

4.4 • 1.1K Ratings

🗓️ 9 May 2019

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever felt stuck? You try to push yourself up the mountain of life, but just fall back down again? It can be discouraging to get caught in this cycle and wonder when you'll reach the top and gain some momentum and relief. Today's podcast is a response to a listener question about how to get out of this cycle. I felt it was time we go all the way back to the basics, which surprisingly, we too often overlook or assume we've already got in place. We all have some room to improve here, and amazingly, once these foundational needs are met, it opens up the way for what we all really want...to live a happy life as the best version of ourself. Only possible when we have the basics in place first.

Transcript

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0:00.0	You're listening to the Brooks Snow podcast, conversations to help you look forward with faith,
0:06.2	faith in yourself, faith in God, and faith in your own mission and purpose.
0:10.5	I'm your host, Brooks Snow.
0:12.0	You have episode 37, your body comes first.
0:16.0	Have you ever felt stuck? You try to push yourself up this mountain of life,
0:22.0	but you just fall back down again. It can be discouraging to get caught in
0:26.2	this cycle and wonder when you'll reach the top and when you'll finally get some momentum and relief.
0:32.2	Today's podcast is a response to a
0:34.4	listener question about how to get out of this cycle. I felt it was time we go all
0:39.9	the way back to the basics, which surprisingly we too often overlook where we assume
0:46.2	we've already got those in place. We all have room to improve here and amazingly
0:52.1	once these foundational needs are met it opens up
0:56.7	the way for what we all really want to live a happy life as the best version of
1:02.4	ourselves only possible when to live a happy life as the best version of ourself.
1:03.6	Only possible when we have the basics in place first.
1:09.1	If you enjoy this podcast, I know you would love my book
1:12.1	Living in your true identity. It's available on
1:14.5	Amazon, Siegelbook, Walmart, Barnes and Noble, pick your favorite. It's filled
1:20.0	with 21 tools to help you live life as the best version of yourself.
1:24.3	Thank you to all of you who have left a review for this podcast or have taken the
1:28.7	time to share it with a friend. As you may know I'm not active on social media.
1:32.3	This is a deliberate choice that helps me have the
	...

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