Hello, good morning and welcome back or welcome to Morning Ray. I'm your host, Lan or Lana. And today's

episode is our fall reset episode. I almost didn't think I was going to be able to record. My

memory card was being weird. It didn't want to click into my Zoom quarter. It was a really weird

chain of emotions. I was like, well, I don't I didn't think I was going to record because I was

going to take a break. I had a lot of work, a lot of things going on this week. And as you guys know,

I've been trying to balance, navigate, juggle, all of that. And then I decided I was going to record

because I had extra time before I head over to watch the Bills game with my boyfriend. But no, then I

tried as like, I'm just going to try. I put this memory card into the device one more time because

I noticed the corner had kind of

broken off and it wasn't clicking in. And then I tried one more time. You guys are probably like

Atlanta. I don't give a fuck. But then I tried one more time and it worked. So here we are. Here we are

recording my favorite kinds of episodes to record. You guys know I have two favorites. They're my seasonal

reset episodes, which how the fuck are we already on our fall reset? I swear we just recorded

our summer reset episode. Like what the hell? And my ask land advice column. So you're lucky.

You get two of my favorite episodes, two of your favorite episodes

based on how they always perform. How many of you guys listen to it. And so I'm really excited.

We're going to get into our mindsets, our habits, our routines, my faves for fall, what I'm

viving with for fall, what I'm going to be wearing, using, doing, etc.

So let's do a little life update. Today I had my Hot Girl sweat event, our first one of the fall

season. I guess it's technically still summer, but it's fall in my mind. It's a little chilly

here in Toronto. And so we had that this morning.

It went amazingly well.

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