Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY

The Diary Of A CEO with Steven Bartlett

FlightStory

Society & Culture, Business, Education

4.6 • 13.2K Ratings

🗓️ 15 November 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health. Listen to the full episode here - Spotify- https://g2ul0.app.link//npnECkgMwOb Apple - https://g2ul0.app.link//4CUYrbmMwOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Natalie: dr natalie crawford Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All of a sudden, it seems like AI is everywhere. Whether it's recommending your next series to binge
0:04.4	watch or finding fraudulent charges on your credit card, AI is here to stay. But it needs a lot of
0:09.7	speed and computing power to thrive, which means staying competitive requires an infrastructure
0:14.1	that can keep up, and one that won't see your cost spiraling out of control. Oracle Cloud
0:19.2	infrastructure is the solution with its fast,
0:21.9	hyper-secure platform that gives you everything from database management to application development
0:26.8	and AI tools. And Oracle are a sponsor of this podcast. And here's the kicker. OCI costs 50%
0:32.8	less for compute and 80% less for networking, so you're saving a ton. If you want them to help you do more
0:39.6	and spend less, then give OCI a try at oracle.com slash Bartlett. That's oracle.com
0:47.1	slash Bartlett.
0:51.9	What the fertile window is is going to be the five days before and then the day you ovulate.
0:58.6	So an egg lives for 24 hours.
1:00.9	The five days before you ovulate, okay.
1:02.4	So the five days before you ovulate and then the day that you ovulate, the egg lives for 24 hours.
1:08.0	It has to be fertilized while it is in the fallopian tube in those first 24 hours.
1:13.1	Sperm can live in the female reproductive track for five days. So that is why we will tell people to have
1:19.4	sex before and then during ovulation. Put some of that sperm from the locker there a little
1:26.0	bit earlier and then get some there
1:28.2	right at the time when you're ovulating to see if you can fertilize that egg.
1:33.5	If we think about understanding when your fertile window is based on your cycle length,
1:38.7	so if we say your cycle is the entire process, and then your period is just the bleeding days.
1:45.6	The entire process,
	...

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