25 years ago, a small group of business and government leaders met in Washington, D.C.

They envisioned the creation of an independent nonprofit organization with a mission to help people,

businesses, and government mitigate the growing threat of cyber attacks.

Today, the Center for Internet Security embodies that vision.

For 25 years, it's worked with a global

community of IT and cybersecurity experts to develop the CIS benchmarks and CIS critical

security controls. These proven security best practices defend against common cyber threats

and streamline compliance with industry frameworks, regulations, and standards.

Today, CIS provides cybersecurity services, threat intelligence, and critical resources

to help public and private sector organizations alike strengthen their cyber defenses.

Visit CISCurity.org today.

That's the letters CIS security.org to find out how CIS can help your

organization as we create confidence in the connected world. Hey, it's Kim, Commander, today, your daily

podcast to keep you up to date with all things digital and beyond. And I'd love to have you be a part of our podcast. You can

make an appointment to speak with me. Just head over to commando.com. And on the top right, there's a

button that says email Kim, fill that out. And that's it. I don't think I could do this.

What? Talking about getting ribs taken out so this way your waist is smaller.

First of all, you don't need to do that. You look great.

Oh, thank you. You're so nice.

You're welcome. Second of all, what?

Okay. An influencer, Emily James, 27 years old from Kansas City,

spent $17,000 on elective surgery to have six ribs to get a slimmer

...