you're okay 🦋
for the healthy hoes.
Ri Turner
4.7 • 931 Ratings
🗓️ 13 January 2026
⏱️ 46 minutes
🧾️ Download transcript
Summary
a meditation on emotion, identity, and the illusion of what we think everyone else has figured out. on feeling deeply, loosening attachment, and remembering you are consciousness witnessing this human experience.
as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189.
endless gratitude to our sponsors:
IQBAR » Text FTHH to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.
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🦋
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Transcript
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| 0:00.0 | 300 years of expertise in every twining sleep blend. |
| 0:06.0 | 100 hours of craft in every cup. |
| 0:10.0 | Eight natural ingredients in every sip. |
| 0:14.0 | One night of winding down in every drop. |
| 0:18.0 | Your moment of serenity. |
| 0:23.9 | Brought to you by twining sleep. |
| 0:25.1 | Twinings. |
| 0:27.8 | Alive in every drop. |
| 0:31.9 | Sanjeeves just received a decent bonus. |
| 0:33.4 | Nice work, Sanjeeve. |
| 0:34.9 | He knows he could invest all of the money, |
| 0:36.5 | but he's seen a new watch he likes. |
| 0:55.1 | He's not worried. With his HSBC Premier bank account and access to their financial advice service, he can get a personalised plan for the future and know how much you can spend a day. Everything's Premier when your bank account is. Search HSBC Premier. HSBC UK, opening up a world of opportunity. For financial advice, you need minimum £100,000. |
| 0:56.8 | Other criteria and fees apply. |
| 0:59.9 | Financial and other eligibility criteria apply for HSBC Premier. |
| 1:01.3 | Hi, my love, I'm Marie. |
| 1:04.0 | It's slim, and this is for the Healthy Holes podcast. |
| 1:09.3 | Where we become shapeless, we become boundless. |
| 1:13.3 | We become everything essentially by being nothing. |
| 1:19.0 | When you're here, there's nowhere to go, and there is no one to be. |
| 1:22.8 | So relax your shoulders. |
| 1:27.4 | Unclench your fist fist Loosing your jaw |
... |
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