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Tom Rowland Podcast

You’re NOT Too “Out Of Shape” To Work Out

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5899 Ratings

🗓️ 30 April 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

One of the most common excuses that I hear for not working out is that people want to get in better shape before they join a group, gym, trainer, etc. Any good gym is going to have classes and opportunities that cater to any level of fitness. A good trainer will be able to accommodate workouts to you in line with your fitness level. Many people that make this excuse never even start that first step to getting in better shape, so don’t be afraid to join a group or gym and start your journey to good fitness regardless of your fitness level. If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Knives, machets, saws, and shears, multitools, shovels, swords, axes, spears, hatchets, and tomahawks.

0:07.0

If it cuts, snips, slices, or chops, Midway USA has it.

0:11.0

Find great gift ideas in our huge selection of pocket knives and other everyday carry folding knives.

0:16.7

Make a statement or create a family legacy with one of our top of the line hunting knives.

0:21.1

We've got a great selection of manual and electric

0:23.5

sharpeners too. For just about everything for the outdoors, check out

0:27.5

Midway USA.com. Fishing like a local isn't just about catching fish. It's about connecting with the

0:34.7

environment and the people who call it home. It's about hearing the stories and

0:39.5

traditions that have been passed down for generations and sharing unforgettable moments with the people

0:45.4

you meet along the way.

0:47.6

Fishing like a local is having an experience that stays with you forever.

0:51.9

And with Fishing Booker, you can experience it too,

0:55.0

no matter where you are.

0:57.0

Discover your next adventure on Fishing Booker. What's up everybody? It's Physical Friday today. Hope you're doing awesome. Physical

1:16.2

Friday is where we go over things that you can do to be in shape, to stay in shape,

1:23.6

to optimize your health so that we can get out there

1:26.6

and do the things that we like to do,

1:28.4

like fishing and hunting and spending time with your kids.

1:31.4

That's what this is all about.

1:33.6

So that's what we're gonna talk about today,

1:36.6

particularly on this episode of Physical Friday.

1:40.5

I have a group that works out with me that I work out with and a lot of people have heard about this group.

...

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