"You're Not Imagining It": The Hidden Cause of Your Mysterious Symptoms | Dr. Heather Stone (Bonus Episode)
Minimalist Moms Podcast | Purposeful Life & Parenting Tips
Diane Boden
4.7 • 1K Ratings
🗓️ 17 January 2025
⏱️ 46 minutes
🧾️ Download transcript
Summary
For those that are new around here, I release bonus episodes that serve a niche part of my audience so if this topic is something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!
Today, we’re joined by Dr. Heather Stone, a world-renowned functional medicine practitioner who is revolutionizing how we understand and treat autoimmune diseases. After being diagnosed with hypothyroidism and Hashimoto's—and finding no answers from traditional medicine—Dr. Stone took matters into her own hands, becoming a doctor and developing her groundbreaking Thyroid Transformation Blueprint. With over 20 years of experience and a passion for empowering women, she’s helped thousands reclaim their health, happiness, and vitality. In this episode, Dr. Stone will share her journey, insights on hidden autoimmune conditions, and practical steps to bring lasting healing to your life.
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Links Discussed in This Episode |
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Heather Can't Stop Talking About: Born to Heal Ranch
- Connect with Heather:
- Youtube
- Dr. Heather Stone, DC - LinkedIn
- Facebook Group
About Heather |
Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.
Work with Me |
If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!
Further Questions |
- You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.
- Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
- Checkout a list of my collaborative podcasts here
- Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you're pregnant postpartum or planning to be, or you've got a friend in that season, listen |
| 0:04.3 | up. There's a lot in motherhood that we can't control, but your nutrition, that's a powerful |
| 0:08.9 | place to start. That's why I've been raving about the company needed. I wish I'd had needed |
| 0:13.8 | when I was in that chapter. Their starter plan is a total game changer, a comprehensive prenatal |
| 0:19.4 | multi, plus the high quality omega-3 designed to meet |
| 0:22.7 | the real nutritional demands of pregnancy and beyond. It's not the bare minimum stuff that most |
| 0:27.3 | prenatals offer. This is optimal evidence-based nourishment that actually supports mom and baby. |
| 0:32.9 | Trusted by over 6,000 women's health practitioners from midwives to obese, they're raising the bar for women's |
| 0:38.6 | wellness. And personally, because I'm out of the prenatal and postpartum, I love their women's |
| 0:43.6 | omega-3, collagen, and stress support. They have an entire section for women's health supplements |
| 0:49.1 | on their website. So if you've been looking for a supplement that checks all the boxes, |
| 0:53.1 | head over to this is needed.com and use code minimalist for 20% off your first order. That's T-H-I-S-I-S-N-E-D-D-com and use |
| 1:03.8 | code minimalist for 20% off your first order. When I was 10, I babysat all summer to save up for |
| 1:09.6 | Nintendo 64. I still remember the feeling of handing |
| 1:12.7 | over the wad of cash at the store. I had earned it. That taught me early on that money doesn't |
| 1:17.8 | just appear. You have to work for it, plan for it, and spend it wisely. Now as a parent, I want my kids |
| 1:23.4 | to learn those same lessons. And honestly, Acorns Early makes it easy. Acorns Early is the |
| 1:29.1 | smart debit card and money app that grows with your kids. It starts with a super simple in-app chores |
| 1:34.6 | tracker, so they learn the value of a dollar right away. My daughter's already saving up for a new |
| 1:39.1 | bike, and she's so proud every time she marks a chore complete and sees her progress. They can set savings goals, |
| 1:45.2 | earn their money, and spend it with a customizable debt card, all while you, the parents, |
| 1:49.3 | stay in control with spending limits and real-time notifications. Ready to teach your kids the smart |
... |
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