You're Not Healing, You're Just Staying Busy with Jeanette Bronée • 428
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
4.9 • 906 Ratings
🗓️ 18 November 2025
⏱️ 64 minutes
🧾️ Download transcript
Summary
In this episode, you'll discover:
- Why survival mode blocks you from your own inner knowing
- How to tell the difference between being busy and taking real action
- The three stages of pausing that pull you out of autopilot mode
What if the very thing you think is making you productive is actually keeping you stuck?
I used to believe that the more I did, the more I'd achieve. More workshops. More meditation apps. More morning routines. I was collecting healing modalities like they were going out of style. I was convinced that if I just found the right combination, everything would click. But I kept feeling exhausted in a way that sleep couldn't fix. One day I realized something. All that doing was just another way to avoid being. I was so busy healing that I never had time to actually feel anything.
Most of us have confused motion with momentum. We think pausing means falling behind. That rest is for people who aren't serious. But what if the opposite is true? What if you're stuck because you never stop long enough to recalibrate?
Today our guest is Jeanette Bronée, a self care strategist, keynote speaker, and author of The Self Care Mindset.
Links from the episode:
- Show Notes: mindlove.com/428
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Transcript
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| 0:00.0 | What if the very thing you think is making you productive is actually keeping you stuck? |
| 0:10.0 | I used to believe that the more I did, the more I'd achieve. |
| 0:14.1 | More workshops, more meditation apps, more morning routines. |
| 0:18.3 | It was kind of like I was collecting healing modalities like they were going |
| 0:21.6 | out of style. I was convinced that if I just found the right combination, everything would click. |
| 0:28.6 | But I kept feeling exhausted in a way that sleep couldn't fix. And one day I realized something. |
| 0:35.5 | All I was doing was just another way to avoid being. |
| 0:40.1 | I was so busy healing that I never had time to actually feel anything. |
| 0:45.7 | Being human is not a problem to fix. |
| 0:48.6 | We are an advantage to unlock and harness. |
| 0:51.7 | We really are amazing. |
| 0:57.0 | Our bodies have an intelligence. We have a human technology that is beyond anything in this world. Think about it. Like, you're growing a baby |
| 1:03.0 | in your body. You go to the doctor to fix a broken bone, but the bone fixes itself. The doctor just |
| 1:10.2 | puts it in its right place. |
| 1:11.7 | And I don't think we realize how amazing this system that we have been gifted actually is. |
| 1:22.5 | Most of us have confused motion with momentum. We think pausing means falling behind. That rest is for people |
| 1:30.3 | who aren't serious. But what if the opposite is true? What if you're stuck because you never |
| 1:36.9 | stop long enough to recalibrate? The Vedic tradition actually built entire practices around |
| 1:43.0 | cycles of expansion and contraction. |
| 1:46.0 | Action and rest. |
| 1:48.0 | They understood that consciousness moves through rhythms. |
| 1:52.0 | But somewhere between the Industrial Revolution and Hustle culture, we kind of forgot. |
... |
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