Hey guys, welcome back to PreyLides podcast. This is Sarah and I'm with your favorite internal mental health therapist Whitney

Hey friends

Okay, Whitney not a shocker to you and probably our listeners that they've been around for a while but we have

life that lives and it seems to take turns on us sometimes we both go through it together, but it seems sometimes that when things are happening,

they all happen at once and they don't stop.

Yeah, life is life. And I had this thought the other day.

I said, you know, am I just like feeling at all this?

Or is it really just that hard?

I'm gonna say it's just that hard.

Yeah, and I thought, you know, this can be so relevant to everybody that's listening, right?

Because we do not choose.

I mean, some things we, you know, we're like, because we do not choose.

I mean, some things we, you know,

we're like, oh yeah, I can see how that led to that.

But a lot of things that happen in our lives,

you don't choose for that loved one to get sick or to pass.

You don't choose for your child to have a bully or a learning issue

or an unexpected bill to hit or your boss to reach you a certain way or for you to

experience post-part and depression you know when you now had three other kids or for you to get in that fender bender

when you're just trying to you know get a Starbucks before we're working at all

spirals right and it seems that these things when they do happen, they come in like

threes or something and then... No, absolutely. Absolutely. And it tends to, you know, what happens with me and recently we have had three people in our immediate family and have some really scary health issues and I found myself going, I don't stop being a mom during this. I don't stop

...