You’re Not Crazy. You’re Waking the F*ck Up.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 1 April 2025
⏱️ 16 minutes
🧾️ Download transcript
Summary
If you’ve been holding on by a thread… if it feels like everything is falling apart… this episode is for you.
This isn’t just motivation. This is a lifeline — a reminder of your power, your purpose, and the truth hiding underneath the pressure. In this episode, we take a deep breath together, anchor into your strength, and uncover the spark inside you that refuses to quit — no matter how dark it feels right now.
You’ll leave this episode feeling lighter, clearer, and ready to take aligned action — even if everything around you is still shifting.
⚡ Listen all the way through for a powerful "I AM" affirmation session and a healing frequency reset you didn’t know you needed.
You are the rising tide. And this is your moment.
- Henry
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Transcript
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| 0:00.0 | When something is so unusual, we can't quite wrap our heads around it, we say it's not normal. |
| 0:05.2 | Just like how it's not normal to get all the drama, chaos and excitement of football all in one place on TNT Sports. |
| 0:11.9 | With the Premier League, UEFA Champions League, Europa League, Conference League, Emirates FA Cup and Adobe Women's FA Cup all in one place. |
| 0:19.0 | TNT Sports, not normal. |
| 0:21.0 | Stream TNT Sports on Discovery Plus or watch TNT Sports channels on E, Sky and Virgin Media. |
| 0:27.2 | Subscription required, 18 plus Tise and C supply. |
| 0:30.1 | We've grown up surrounded by beauty ideals that promised confidence but often delivered shame. |
| 0:35.6 | In a special episode of a millennial mind, |
| 0:38.0 | I sat down with Nicola Adams to explore |
| 0:40.2 | how appearance-based compliments and body talk |
| 0:43.0 | shape our self-worth without us realising it. |
| 0:46.0 | In partnership with the Dove Self-Esteen project, |
| 0:48.5 | we unpack the tools to change the conversation |
| 0:50.7 | for ourselves and for future generations. |
| 0:53.5 | Listen now and download the free |
| 0:55.4 | body confidence journal at dove.com forward slash Y2K. Welcome to the positive mindset podcast. |
| 1:02.5 | My name is Andrew Lawrence and in this episode we're going to discover the spark within |
| 1:07.3 | ourselves when you are feeling down, when you need that thing to light you up and help |
| 1:12.0 | you move forward into the life that you desire. This is the episode for you. Make sure to listen |
| 1:17.8 | all the way through because we're going to take a deep healing, meditative breath to help us |
| 1:22.6 | align on this message and move forward throughout the day. I've been saying this now. You are part of an energy. |
| 1:30.7 | We are helping people rise. We are helping people grow by elevating ourselves. You are the rising |
... |
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