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Superwomen with Rebecca Minkoff

You’re Not Crazy. It’s Your Hormones. | Dr. Heather Hirsch

Superwomen with Rebecca Minkoff

Rebecca Minkoff

Society & Culture

4.8543 Ratings

🗓️ 4 June 2026

⏱️ 41 minutes

🧾️ Download transcript

Summary

You’re not lazy. You’re not broken. And you’re probably not “just stressed.” This week on Superwomen, perimenopause expert Dr. Heather Hirsch joins me for one of the most honest and vulnerable conversations I’ve ever had on this podcast. We talk hormones, perimenopause, and why so many women suddenly feel disconnected from themselves. Women are hitting the peak of their careers, relationships, and responsibilities just as their hormones start shifting beneath them. I’ve experienced it personally. Dr. Heather breaks down what’s actually happening in the female brain and body during this stage of life and why one-size-fits-all hormone advice can do more harm than good. Plus, learn about the “hormone stacking” method she recommends. Episode Guide: (00:00) Meet perimenopause expert Dr. Heather Hirsch (02:25) The benefits of symptom tracking for women (06:57) The healthcare gap leaving women without answers (10:38) How hormones impact the brain, mood, and motivation (13:52) Can you blame every symptom on perimenopause? (16:27) Dr. Heather explains “hormone stacking” (19:46) Why one-size-fits-all hormone care doesn’t work (21:47) Rebecca gets honest about her health journey  (26:04) Can AI help fix women’s healthcare? (29:41) The workplace support women actually need Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Summer is basically here, and I don't know about you, but my calendar is already filling up.

0:05.1

Weddings, long weekends, rooftop dinners, vacations, all of it's coming. And with every invite

0:10.9

comes the same question, what am I going to wear? If you need some inspiration, book a free appointment

0:15.9

with a personal stylist at Macy's. You tell them the event, the vibe, what you want to feel like, and they

0:21.6

help a looks that actually make sense for you. Whether it's something polished for a wedding,

0:25.4

effortless for a beach weekend, or a statement look for a night out, they make the whole process

0:29.8

so much easier. It's a fun way to take this dress at a figuring out what to wear and finding

0:34.8

a look you love and feel graded. Appointments are free and right now you can also get 20% off your purchase with your stylist.

0:42.1

Confidence starts before the party even begins.

0:45.1

And this is such a smart way to get there.

0:47.1

Shop at macy's.com or meet with a stylist in store.

0:50.2

Running a small business means every hire matters.

0:53.3

A bad hire can cost you time, money, and most

0:56.9

importantly, momentum. A good hire, they can help grow your business. But finding great talent isn't easy,

1:03.1

especially when you don't have the time or resources to sift through the piles of resumes to find

1:07.5

the right fit. That's why LinkedIn built Hiring Pro, your new hiring partner

1:12.0

that screened candidates for you. So instead of sorting through applications, you spend your time

1:16.3

talking to candidates who are actually a good fit. As a founder, I know how important it is to

1:21.6

build the right team. And when I talk to other founders on this pod, that comes up again and again.

1:27.0

Behind every superwoman

1:28.2

is another superwoman. And I've heard horror stories too. I've talked to founders who have

1:33.5

had a bad hire hurt the whole trajectory of their business. And when you're scaling,

...

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