You’re Not Broken. You’re Dimmed. It’s Time to Turn the F*cking Light On
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 18 May 2025
⏱️ 13 minutes
🧾️ Download transcript
Summary
If you feel stuck, invisible, or like your life is playing on mute — this episode is your wake-up call.
You are NOT broken. You’ve just been dimming your light to fit into places that were never meant to contain your greatness. In this raw and powerful episode, I’m calling you out (with love) and showing you exactly how to flip the internal switch that’s been holding you back.
We’re diving into:
🔥 Why your reality feels limited — and how you’ve been unconsciously creating it
⚡ The truth about your highest self (and how to unleash it now)
💥 How to stop filtering yourself to make others comfortable
🧠 A mindset shift that will rewire the way you show up everywhere
💨 And a powerful breathwork moment at the end to lock it in
This isn’t another soft self-help chat. This is truth. This is fire. This is the version of you that’s DONE playing small.
⚠️ WARNING: This might trigger the version of you that’s been hiding. Good.
🔔 Hit subscribe, and don’t forget to breathe deep at the end. That’s where the shift happens.
- Henry
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Transcript
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| 0:21.6 | We've grown up surrounded by beauty ideals that promised confidence but often delivered |
| 0:26.7 | shame. In a special episode of a millennial mind, I sat down with Nicola Adams to explore |
| 0:32.2 | how appearance-based compliments and body talk shape our self-worth without us realizing |
| 0:37.4 | it. In partnership with the Dove |
| 0:39.1 | Self-Esteen project, we unpack the tools to change the conversation for ourselves and for future |
| 0:44.4 | generations. Listen now and download the free body confidence journal at Dove.com forward slash |
| 0:50.9 | Y2K. You are the problem with your life. You are the one. You have the power, |
| 0:58.0 | you have the control, you are the dampener of your experience. And the beautiful thing about |
| 1:04.1 | this is if you accept that, if you're able to take the perspective that you are the one |
| 1:09.4 | limiting what you're receiving in this world, it gives you the power to take the perspective that you are the one limiting what you're receiving |
| 1:11.4 | this world, it gives you the power to make the shift and unleash everything that's meant for you. |
| 1:18.4 | My name is Sandra Lawrence and welcome to the Positive Mindset Podcast. In this episode, we're going to |
| 1:24.1 | talk about exactly that. How amazing, how powerful that you are and how to open it up so that the world will reflect that experience for you make sure to listen all the way through because at the very end we're going to take a deep healing meditative breath to help us align on this message and move forward throughout the day. Now something to remember. |
| 1:45.2 | You are the rising tide. |
| 1:46.8 | So if you are coming here to this episode, to this message, |
| 1:50.1 | and there's something that's beneficial for you, |
| 1:52.3 | something that helps you make a positive shift, |
| 1:54.7 | leave a comment, share this episode, |
| 1:57.3 | like this video so that others can find it to, |
... |
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