You’re NOT Alone (they ALL say it, but...) [Business, mindset, entrepreneur, disruptors]

Disruptors

Rob Moore

Careers, How To, Business, Self-improvement, Society & Culture, Marketing, Investing, Education, Entrepreneurship

4.8 • 1.4K Ratings

🗓️ 20 May 2021

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are a lot of people out there kindly saying you are not alone, but when you actually feel alone this rarely helps. In this episode Rob shares some practical ways you can help yourself when you are struggling with your mental health. KEY TAKEAWAYS Being an entrepreneur can be lonely, you don’t have management or a boss to rely on or support you. There isn’t anyone you can reliably turn to, nothing really prepares you for that feeling. Successful people still have doubts. Everyone is hit by the curse of comparison sometimes. It’s easy to not recognise how far you have already come and to be grateful for what you have achieved and what you already have in this world. When negative thoughts start to creep in, try and remind yourself and appreciate what you’ve got and who you have around you. Do you have people you can ask for help? If you don’t then you need to take some responsibility for the people you surround yourself with. It’s your choice who your support network will be when you need them. Everyone deserves to give themselves care and love. Your mental health is important. You have greatness in you, always remember that. BEST MOMENTS “Entrepreneurship can be very lonely” “I’m an unfinished oil painting” “Sometimes I don’t know what to do, sometimes I’m in a paradox and a conundrum” “Never be too proud to ask for help” [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter https://robmoore.com/podbooks rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

Transcript

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0:00.0	Hi, it's Rob. Now, everyone says you're not alone, but do they really mean it? And are you really
0:11.2	confident that you're not struggling and suffering alone? My dad has bipolar, also known as
0:19.0	manic depression, and we've been battling with that for 15 years. And there's a lot of people
0:27.1	out there, kindly saying that you're not alone. But when you feel alone, everybody on the
0:36.4	planet can say you're not alone, and it doesn't make any difference. So I wanted to just share
0:42.4	with you a couple of practical things, which I think can help you. So the first is if you're an
0:47.8	entrepreneur, like me, you listen to the disruptive entrepreneur podcast, you follow my lives, the
0:54.8	disruptive entrepreneur show across all media, then you'll know that entrepreneurship can be really
1:02.0	lonely, or the pressure is on you, or the responsibility is on you. You know, you can't lean on a
1:09.2	boss or a company to look after you or cover your salary or furlough you. And maybe people tell
1:19.3	you it can be lonely. Maybe they don't, but nothing really prepares you for that feeling where
1:24.6	on the outside, everything looks like it's going well. You know, you're making money,
1:29.2	you've been building a team, you're putting yourself out there, you're building a social media
1:33.9	following, you're doing all the right things that everyone tells you. You're in masterminds,
1:39.6	but you still feel lost, empty, lonely, or you can. And you know, am I ever going to be enough,
1:48.8	and am I doing the right thing? And is this going to work? And am I going to fail? And is everybody
1:55.4	going to be right about me? And you know, these, I just want to let you know, these thoughts never
2:00.8	stop entering your head. You just go from new levels. Someone was saying to me, just this morning,
2:06.8	a good friend of mine, that, you know, she surprised that I have some challenging thoughts when,
2:13.5	you know, I'm so successful. Well, I'm not successful. I'm an unfinished oil painting. I'm a half
2:21.7	restored car. And that car might be a Ferrari, but it's half restored and I'm working on it all
2:28.3	the time. And you know, on the outside of the books and the podcast and the companies and the money,
	...

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