You're Doing It Wrong How to Use CHATGPT The Right Way | Quick Tip Tuesday - 674
Build Your Tribe | Grow Your Business with Social Media
Brock Johnson
4.9 • 2.7K Ratings
🗓️ 28 March 2023
⏱️ 11 minutes
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| 0:00.0 | Man, if there's one thing that's made a huge difference in my life, it's learning how |
| 0:04.4 | to focus, learning how to remove distractions. |
| 0:08.1 | And phones are about the most distracting thing that we own. |
| 0:12.1 | There's a constant stream of notifications that we receive. |
| 0:15.0 | And every time you get a notification, it's very tempting to check it, which disrupts |
| 0:18.4 | your focus. |
| 0:19.4 | That's why I tell you, if you're trying to use an app to keep yourself organized, good |
| 0:21.6 | luck with that, go back to pen to paper. |
| 0:24.8 | When you take pen to paper, when you're using a day planner, it keeps you focused. |
| 0:29.1 | And research shows that when you write things down like in your own handwriting, it's |
| 0:33.0 | a much more effective way of retaining and actually subconsciously working on things because |
| 0:38.7 | the physical act of writing actually requires mental effort. |
| 0:42.4 | It actually requires focus and it kind of encodes that information deeply in your memory. |
| 0:48.7 | So it's crazy how you can just write things down and you don't even realize subconsciously |
| 0:52.7 | you've already gone to work on those things. |
| 0:55.3 | That is why I created a company called Push Journal. |
| 0:57.8 | We have notebooks for journaling and we've got day planners. |
| 1:01.1 | We've got day planners that allow you to track your health progress and we've got day planners |
| 1:05.5 | that just have tons of pages for doodling and note taking whatever your physical writing |
| 1:10.8 | needs. |
| 1:11.8 | We've got them and they're really cute. |
| 1:13.6 | They're adorable. |
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