3.9 • 1.5K Ratings
🗓️ 21 October 2025
⏱️ 12 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | So I have a birthday coming up, and I know they say, don't worry about the age, and I'm not really, but I am a little concerned about what they call my biological age. That's the age of my cells and my organs, because I recently learned that's the number one predictor for serious disease, like heart disease and cancer and dementia and a whole lot more. Iick. So when my sponsor, True Diagnostic, sent me a true age test. I was like, yes, let's do this thing. It's a simple at-home test. |
| 0:23.6 | It helps you uncover your true biological age. You get personalized insights and you take control of your health, basically. Did you know, by the way, that if your biological age is just five years older than your actual age, your risk for major disease goes up by 30 to 50 percent? I didn't know that. It's a little scary. |
| 0:38.5 | But this good news, I guess, up to 90% of biological aging is driven by lifestyle so you can change it. I'm really excited to see my results. I'm a little scared, but I'm also really motivated. If you care about protecting your health and you want to find out what your real age is, head over to truediagnostic.com and use my code boost to get 20% off your entire order or |
| 0:57.6 | subscription. find out what your real age is, head over to truediagnostic.com and use my code, Boost, |
| 0:55.7 | to get 20% off your entire order or subscription. |
| 0:58.7 | That's truediagnostic.com. |
| 1:00.8 | Use Boost at checkout to get 20% off. |
| 1:03.2 | Your future self will thank you. |
| 1:05.0 | Thank you. Come on in here. Man, man, man, oh man. What a week it has been. |
| 1:27.4 | So are you building your life the way you wanted to? When I say life, it's your job, it's your kids, your relation, all the stuff that we do, we pay attention to it. They're just living, going out to dinner, going to concerts, things like that. Are you doing it the way you want to, or are you doing it backwards? As I've had a lot of conversations in the past couple of weeks and they're doing it backwards. It makes no sense. In fact, I've had smart people doing it backwards who went to college and studied what I'm going to talk to you about today. And when I reminded them what they studied at university, they went, oh yeah, forgot about it. We'll talk about that today. A little Abraham Maslow stuff today. It is a daily boost from Motivation to Move.com. It's me, Scott Smith, doing what I do. Man, we are getting close. We are 5,207 episodes, and looks like we have, what, just about two and a half months to go in the year. Wrap it up our 19th year. Right about January 1, we go into 20 years of doing the Daily Beast podcast. I'm just going to keep going. Why stop now, right? I mean, half the people that are my age that are retiring for their jobs, what do they want to do? They want to start a podcast into YouTube channel. So I figure, well, what am I going to do? am I going to go ahead and retire from that and go get a corporate job? No, I'm not going to do that. |
| 2:35.5 | It's like living in Florida. |
| 2:36.9 | It's like, at my age, it, what am I going to do? Am I going to go ahead and retire from that and go get a corporate job? |
| 2:34.9 | No, I'm not going to do that. |
| 2:35.5 | It's like living in Florida. |
| 2:36.9 | It's like at my age, it's like I could move someplace else, but then again, I think I'm legally required to retire to Florida and I'm already here, been here since it was 18, may as well stay. Life is crazy, isn't it? It's even more fun if you'd like to think like I do, which is just make it fun and just keep moving because, trust me, there's enough stuff that's going to bump into you every single day that's going to bust the motivation right out of you. But you figure out, you always do. You always do. Every time I work with people, I know one thing. I know it's a season. It's a thing that's happening. Could be a really good thing. Could be life on fire. It could be really frustrating. Life could have fallen apart. It happens all the time. But I just know that it's going to pass. I just know that. And this year, by the way, just as a, as an acknowledgement, you do know how hard this year has been, right? 2025 has been a hard year. It's been hard politically for a lot of people. Still is in many ways. It's been hard financially for a ton of people in so many ways. And this AI thing has just thrown a real monkey wrench into it. And a good one. I use AI all the time. I'm pretty proficient at using it these days. But it has really, really done a number on people this year. |
| 3:43.1 | And it's going to settle. It will. But there's so much opportunity out there right now if you look |
| 3:47.9 | in the right way. And we'll start with that today, building your life backwards. That's not what |
| 3:54.6 | you want to do right now. Yes, I guess I'm, we pretty much want |
| 3:57.5 | to just run to the hills. I was watching a video on YouTube. I couldn't believe it. I was watching |
| 4:01.5 | these guys in little cabins and little tents and little trucks in the Arctic. I mean, |
| 4:06.5 | like it's minus 50 degrees and 40 million people are watching these videos. I'm thinking, |
| 4:12.0 | whoa, do that many people want to go do that? Or are you just |
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