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The link is in the description. When you want a real lasting change, you have to change the driving force. Because we have six human needs. Certainty. Uncertainty. Because think about this. If you were certain every moment of your life, you know what they're going to say before they're going to say it. But if you knew what's going to say before they're going to say, you know what's going to happen

what's going to happen every moment of every day? In the beginning, it'd be cool. But after a while,

what would you feel? Bored. Out of your mind, bored. So God, in her infinite wisdom, gave us uncertainty.

Third need is significance. They need to feel unique. You need to feel special. They need to feel important. Who do you think has that need? All of us? Everyone. Yeah. Some people do it by earrings. Some people buy tattoos in certain areas. Some people buy their art. Some people are why they dress. Some people buy their money. Some people are being more generous. Everyone finds a way. Okay? Anytime you meet a belief, an emotion, or a behavior meets at least three of these six needs, you will become addicted to that thought, that feeling, or that behavior. It could be a positive one or a negative one, but you will become addicted to it.

Fourth need, connection and love. Everybody wants love. Most people settle for connection because they've had love at one point. It was so painful when it ended, they decided to settle for connection. How can you get it? You can get it by going for a run and feeling connected to God of the universe, nature. You can get it by prayer. You can get it by being with some friends. You can get it by making love. You can get it by getting a dog. There's a million ways to feel connection in love. Some are positive, some are negative. Some people get connected by their problems. They're always comparing problems. You ever seen two people comparing, but I have this. Well, you think that's bad. Let me tell you. They're arguing over significance and they're connecting through their problems. The secret to it all are the final two needs. These are the spiritual needs, not religious, but spiritual. And that is, we all must grow. When you grow, you feel alive. And if you don't grow, you start to die inside. But we grow so we have something finally to give, which is where meaning comes in life. If you're missing growing contributing, you will not feel fulfilled

There's the science of achievement. There's the art of fulfillment

There are two different skills if you want to extraordinary life you need both

If you look at a great athlete what makes a great athlete? There's that sense of not only you practice and you got got it in your nervous system, you're incredible, your strategy in the sport, but there's the state you bring to the table. So I'm sure you've seen an athlete basketball player in the NBA about to shoot a free throw, a kicker in the NFL, and they go jogging out there and you look at him and you go, they're going to miss it sure enough they do everyone's had that experience how did they know they saw the lack of certainty in their body

right and so when you try to get yourself to do something you've never done before it produces that

kind of uncertainty so i always tell people if you want to breakthrough i think of it as three things

at the most simple level to create a breakthrough a breakthrough being maybe there's an area that you've not gotten to where you want to be and you've promised yourself if you're going to do it and then you don't follow through or you fall back and you're frustrated with yourself. Most people have had something like that but one day they did break through. They did finally say enough of this. And that day, that moment, they changed their relationship, they quit what they're doing, they started something new. And what I found is there's three parts of that breakthrough. And if you want to break through in any area, these are the things you got to do. But I want to give you them reverse order real fast. Okay, so reverse order is most people, they want to make something happen. They focus on the strategy. Now, I'm a strategist. I get paid to be able to show someone how to save a decade, because the right strategy in business can save you 10 years, right? But as much as I love strategy, it's not what I start with with people. The reason is because the natural question is, I want to achieve this, but how do I do it? There's nothing wrong with answering the question how.

It's just the sequence of these that are critical. It's like if I told you this is someone's phone number and you have the right numbers, you're dial the wrong order, you're not going to reach them. Right. If you knew the vault numbers, but you put the wrong order, the vault doesn't open. When it comes to a breakthrough, most people are focused on the strategy, the how to, and the problem is when you go to how to do something you've never done before, it brings uncertainty. Yes. And uncertainty creates hesitancy and hesitancy kills momentum. Hesidency kills performance. Heasancy kills, you know, most things that really matter in your life. So it's not a strategy problem. People think it's a strategy problem.

It's not. The real problem is they have a story.

So I think of these three S's.

The story is locking them in place.

The story is what you said, a belief.

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