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This episode is sponsored by BetterHelp.

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daily stoic pod. That's betterh-P.com slash daily stoic pod.

Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation designed to help you find strength and insight and wisdom into everyday life.

Each one of these episodes is based on the 2,000-year-old philosophy

that has guided some of history's greatest men and women

to help you learn from them, to follow in their example,

and to start your day off with a little dose of courage

and discipline and justice and wisdom. For more, visitdailystoic.com. You must seek out hard truce. Most of the time it would have been subtle, but it always would have been there. People admired Marcus Aurelius, or they wanted something from him,

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