Hey Travelers, I don't know about any of you, but I tend to be a creature of habit when I travel.

There are a few items I need with me, especially when I fly.

And my flight routine, it just makes me feel comfortable, which is a good thing.

My go-to in-flight drink of choice is a ginger rail. It's been that way for years.

I listen to one or two songs on takeoff which just relaxes me and allows me to chill out and I always suck on a throat coat

Lossenger. Sometimes to throat coat if it's a long flight. You might be saying

why throat coat lostengers? I get cold on most flights. Even if I turn down the air where I'm sitting I don't want to get sick when I travel and the

lozagers may be playing active role in taking care of myself and preparation for the

awesome adventure ahead.

I'm not saying throat coat prevents you from getting sick,

I'm saying for myself, taking care of my throat when I'm on the plane with other people

makes me feel better.

It's a mind over matter sometimes. It's the best

method. Check out throat coat lozenges from traditional

Minicinals for your next adventure. These statements have been evaluated

by the Food and Drug Administration.

This product is not intended for diagnose, treat, cure, or prevent any disease.

Traditional Medicinals and throatcoat are a sponsor of the Traveled Meeting Podcast.

Hey travelers, one thing you have to know about me is I'm a huge advocate of travel

insurance.

So if you're planning your next big trip, we all know travel plans can change in a heartbeat.

Cancellations, delays, interruptions, you name it.

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