You’ll Be Stressed Either Way | Impulse Control

The Daily Stoic

Daily Stoic | Backyard Ventures

Stoic, Stoicism, Business, Philosophy, Society & Culture, Education, 694393, Daily Stoic, Ryan Holiday, Self-improvement, Stoic Philosophy

4.5 • 5.3K Ratings

🗓️ 18 April 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ryan talks about the inevitability of stress and anxiety, and reads this week’s meditation from The Daily Stoic Journal.

For Stoicism-based guidance on how to tackle your anger problem or manage your anxiety, Daily Stoic offers a series of great courses. Our 11-day Tame Your Temper challenge will give you the tools you need to keep anger from getting in your way. And our 13-day Slay Your Stress course will help you keep stress out of your life and out of your way.

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Transcript

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0:00.0	Hey, prime members, you can listen to the Daily Stilt podcast early and add free on Amazon music. Download the app today.
0:09.6	Three little words is back for another season exclusively on Amazon Music.
0:14.2	We ask people to bring in three words of meaning and significance to their lives.
0:19.0	And we use that as a springboard for conversation.
0:21.4	And then at the end of the show, we ask them for a word that they'll be happy never to hear again.
0:26.4	So that's three little words with me, John Bishop and Tony Pitts.
0:30.8	Listen to it every Friday exclusively on Amazon Music.
0:38.0	Hey everyone, this is Dr. Rongan Chattachi from the Built to Thrive podcast.
0:42.4	And I promise you that if you give me just five minutes of your time,
0:46.2	I'm going to help you revolutionize your life.
0:49.2	My aim is to inspire and empower you with simple daily hacks
0:53.4	that will help you feel better and thrive.
0:56.2	Check out my latest Built to Thrive episode streaming now only on Amazon Music.
1:09.2	Welcome to the Daily Stilt podcast.
1:11.8	Each day we bring you a meditation inspired by the ancient Stilt,
1:16.2	illustrated with stories from history, current events and literature to help you be better at what you do.
1:21.8	And at the beginning of the week, we try to do a deeper dive, setting a kind of stoic intention for the week,
1:27.8	something to meditate on, something to think on, something to leave you with, to journal about whatever it is you happen to be doing.
1:34.8	So let's get into it.
1:42.8	You will be stressed either way.
1:45.8	We'd like to think that if we become rich, our lives will be easier and we will have less to be stressed about.
1:50.8	It's a reasonable assumption given the fact that anyone who has ever been short of money has felt how stressful that can be.
	...

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