What's up, rehabs across the world.

Welcome to Straight Up with Trent Shelton.

Throughout my career from the NFL to sold out stages speaking to thousands,

I built up a toolkit to break through negative mindsets,

let go what's holding you back, and start rehabbing your life.

Now, I'm sharing those tools with you in a whole new way.

I'm always going to be real with you and give you the 100% truth, even when it's going to

pierce your heart.

This is me, Trent Shelton, my friend. I just want to start all by saying, I'm proud of you for giving

tomorrow a chance. It's one of the most powerful things that you can do. And so I just got

finished working out. And I want to warn you, today's the episode that's not for the week. It's not. It's not for those that want to stay in the BC mindset, blame and complain. It's not for those that don't want to take master responsibility and ownership over their life. You know, I'm really sick and tired of this. And you probably can hear my frustration, but this frustration is out of love because the truth is,

let me just say this. I just got to finish working out. So I'm on one right now. My energy is high.

And while I was there pushing myself, like this really hit me. And I want you to hear me when I say

this. Most people don't have a life problem. They don't. Most people don't have a life problem. I mean most people don't have a life problem i mean they might

act like they do they might say that they do but most people don't have a life problem they have a

change problem you say you want different right but you keep doing the same that's a change problem

you say you want peace but you keep entertaining chaos that's a change problem. You say you want peace, but you keep entertaining chaos. That's a change problem. You say you want to win, but you still live like losing is the only option. That is a change problem, my friend. And let me be real. And this is one that I want you to share everywhere. Okay, quote me with this. Tag me on stories. At Trent Show, that trend show and podcast. Share this with your friends. Let me be real. Once you're not changing,

you're choosing. Who? What you're not changing. You're choosing. You're choosing comfort.

You're choosing excuses. You're choosing to stay the same while complaining about the

very things that you're continuing to tolerate, that you're choosing to tolerate. Listen, I'm not

saying these things to shame you. I'm not saying these things to judge you. Hopefully by now

it's been to listen to the podcast. You know that I got love for you. But I love you too much to

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