4.6 • 1.4K Ratings
🗓️ 2 December 2025
⏱️ 5 minutes
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You do not need to stick with optional activities
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.3 | Guaranteed Human. |
| 0:06.9 | Welcome to Before Breakfast, a production of IHeart Radio. |
| 0:12.7 | Good morning. |
| 0:14.6 | This is Laura. |
| 0:16.4 | Welcome to the Before Breakfast podcast. |
| 0:20.1 | Today's tip is that you get to choose how you spend your time. |
| 0:25.2 | In many cases, you do not have to do things that are not paying off for you. |
| 0:30.6 | With the optional things in life, walking away is sometimes the right call. |
| 0:41.2 | Now, today's episode is a bit of a counterpoint to a recent one about how to stick with things. I know that many people start big projects and then |
| 0:46.8 | abandon them because they don't work practically with their lives. I think there are some smart |
| 0:53.5 | strategies that can make faithful execution more |
| 0:56.1 | possible. Of course, I also know that many people change their minds frequently about things. |
| 1:02.7 | This can be frustrating for everyone around them. But my hunch is that the people who listen to |
| 1:09.6 | this podcast quit things less frequently than average. |
| 1:15.4 | So today's episode is a friendly reminder that you can stop doing things if you want. |
| 1:21.4 | You get to choose. |
| 1:23.9 | For instance, if you start a nonfiction book that has got some useful information, but |
| 1:29.3 | you are pretty sure you've got the gist by the second chapter in, feel free to stop reading. |
| 1:36.3 | There is absolutely no requirement to finish. |
| 1:39.3 | You are not going to get quizzed on the book. |
| 1:42.3 | You are not going to get detention if you decide to let it go. |
... |
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