You Don’t Need To Be So Reachable | Practice Gentleness Instead of Anger

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, 694393, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.6 • 4.7K Ratings

🗓️ 19 July 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“Before telephones, before email, before the constant and instant forms of communication we all take for granted, mail was the lifeline of the world. When a mail ship would pull into port in Seneca’s time, anxious and eager citizens would rush to the shore so that they could tear open the letters that brought news and money and the answers to the questions they had sent.”

Ryan explains why Stillness is the key, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.

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Transcript

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0:00.0	Hey, prime members. You can listen to the Daily Stoic podcast early and add free on Amazon music download the app today
0:12.1	Welcome to the Daily Stoic podcast each day. We bring you a meditation inspired by the ancient Stoics
0:19.2	Illustrated with stories from history
0:21.0	Current events and literature to help you be better at what you do and at the beginning of the week
0:26.1	We try to do a deeper dive setting a kind of Stoic intention for the week something to meditate on something to think on
0:33.1	Something to leave you with to journal about whatever it is you happen to be doing
0:37.6	So let's get into it
0:41.2	With all the things we've all got going on trying to to work stay healthy stay strong work out
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1:44.1	You don't need to be so reachable
1:49.2	Before telephones before email before the constant and instant forms of communication we all take for granted
1:56.2	Mail was the lifeline of the world when a mail ship would pull into port in Senaqas time
2:02.2	Ancient and eager citizens would rush to the shore so that they could tear open the letters that brought news and money and the answers to questions
2:10.2	They had sent Senaqa writes with the amusement of this impulse writing to Lucilius about how he liked to sit up above the port and watch as people
	...

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