You Don’t Need Motivation, You Need a Pattern Interrupt
Trappin Tuesday's
Wallstreet Looks Like Us Now Network
4.9 • 2K Ratings
🗓️ 15 February 2026
⏱️ 15 minutes
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| 0:00.0 | So I took a trip this weekend, man. |
| 0:02.0 | I ain't even tell nobody. |
| 0:03.0 | I just think that sometimes we just be needing a reset, bro, |
| 0:06.0 | because we'll go through the same routine over and over and over again. |
| 0:10.0 | And I'm reading this book right now, bro. |
| 0:12.0 | And this book is really good 30 days about spiritual growth. |
| 0:17.0 | Mm-hmm. |
| 0:18.0 | And I just think that as you grow and as you develop, bro, I think it's human |
| 0:24.4 | nature sometimes to focus on the stuff that's not going to where you wanted to go, right? |
| 0:30.9 | And it's not a man or a woman thing. I just think it's human nature. You have a tendency to |
| 0:36.5 | focus on the things that's not going to where you wanted to go. |
| 0:39.5 | And then in your brain, you put yourself in fight a flight mode to avoid a scenario that you made up in your head. |
| 0:46.7 | Mm-hmm. Yep. Yeah. Right? You put yourself in fight a flight mode based on a worst- scenario that that eight out of 10 times does not happen. |
| 0:59.0 | Yep. Right? And so because you do that, you become a dweller and now you stay there and you lived there. And so what I what I saw myself doing over the last like, I don't know, 45 days, |
| 1:11.6 | I couldn't get a couple ideas out of my head. |
| 1:15.6 | Mm-hmm. |
| 1:16.6 | And for some reason I kept getting worst-case scenario. |
| 1:20.6 | I'm like, well, what? |
| 1:21.6 | And I'm not a worst-case scenario person. |
| 1:23.6 | Right, right, right. |
| 1:24.6 | So I'm wondering like, why am I having worst-case, why I'm having a huge case of worst case scenario aitis over here. |
| 1:33.3 | I said, I know what it is. |
... |
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